Are You Getting Enough SLEEP? |Ep. 10
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Are You Getting Enough SLEEP? |Ep. 10
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About this listen
Andre gets super crazy tired to teach you about sleep! From brain function to dreams to sleep disorders, once Andre’s sleepy voice kicks in, this episode is sure to make you fall into a deep deep slumber.
Follow and subscribe!: https://linktr.ee/andremortonjr
Links:
- https://www.sleepfoundation.org/articles/why-do-we-need-sleep
- https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
- https://www.healthline.com/health/sleep-deprivation/effects-on-body
- https://www.huffpost.com/entry/brain-sleep-_n_5863736
- https://www.webmd.com/sleep-disorders/dreaming-overview
- https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018
- https://www.mayoclinic.org/diseases-conditions/sleep-apnea/symptoms-causes/syc-20377631
- https://aasm.org/adult-sleepwalking-is-serious-condition-that-impacts-health-related-quality-of-life/
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