Are you going through a transition?

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Are you going through a transition?

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About this listen

Hey y’all!! I am back for season two of Mindful Nuggets by Tasha T! So, we will be taking a shift for season two. . Or, should I say, we will be taking a transition?! Yup, that's the theme of season two. Today, I'll be sharing what is helping me during my season of transition. I would LOVE to hear about what helps you during your season of transition. -- Disclaimer: Mindful Nuggets podcast is for inspirational and educational purposes only. This podcast does not replace the process of sitting and speaking with a therapist about your own personal journey and experiences. Go to Psychology Today to locate a therapist near you!

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