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Arya - The Noble One

Arya - The Noble One

Written by: Manas Das
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About this listen

Arya is a podcast series on cultivating nobleness in a noisy, conflicted world. Drawing from Buddha’s practical wisdom, each episode explores simple, achievable inner qualities that lead to personal awakening and collective transformation—reminding us that lasting social change begins with mindful individuals, one conscious step at a time.

dasmanas 2026 Spirituality
Episodes
  • The path of Contentment

    The path of Contentment
    Feb 14 2026

    In this episode of Arya, I explore the noble quality of contentment. Contentment is not laziness or complacency—it is freedom from endless craving and the ability to feel at peace with what we have.

    Through simple reflections and a traditional story from the Buddha’s life, this episode invites you to slow down, appreciate simplicity, and discover the lightness that comes when the mind learns to be content.
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    6 mins
  • Episode 1: Integrity

    Episode 1: Integrity
    Jan 23 2026

    In a world filled with corruption, noise, and superficiality, real change begins within. In this first episode of Arya, we explore integrity through Buddha’s timeless wisdom—simple, practical, and deeply relevant today. A quiet invitation to reflect, awaken, and grow nobler from the inside out.
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    7 mins
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