Episodes

  • The Way You Talk To Yourself
    Apr 23 2026

    Sometimes it’s not what’s said…


    it’s what isn’t.


    The conversations you avoid.

    The things you hold in.

    The words that sit on the tip of your tongue…


    and never come out.


    This episode is about that.


    As I Am.

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    13 mins
  • Something Feels Off
    Apr 16 2026

    Ever have one of those days where everything seems fine… but something just feels off?


    In this episode, I talk about the small things that slowly build up—how energy, conversations, and moments we don’t question can start to weigh on us without us even realizing it.


    Sometimes it’s not about what happened… it’s about what we’re holding onto.


    Maybe it’s time to check in with yourself and let go of what was never yours to carry.


    As I Am

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    14 mins
  • When You Finally Face It
    Apr 9 2026

    You ever notice how easy it is to avoid something…


    even when you know it’s still there?


    This one sits in that space.


    Not running from it.

    Not fixing everything.


    Just being honest about what you’ve been avoiding…

    and what happens when you finally stop.


    Because some things don’t go away.


    They wait.


    And at some point…

    you have to face it.


    This is As I Am.

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    9 mins
  • Holding It All Together | As I Am
    Apr 6 2026

    You ever notice how people can look completely fine…

    but you can tell there’s more going on underneath?


    This one is about that.


    The quiet pressure.

    The things we carry.

    The conversations that never fully happen.


    Because a lot of the time…

    people are just trying to hold it together.


    This is As I Am.

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    13 mins
  • Figuring It Out As I Go | As I Am
    Apr 4 2026

    This is the beginning.


    I’ve been thinking about starting this for a while… going back and forth, overthinking it, trying to figure out what it should sound like and what it should be.


    But the truth is… I kept waiting until I felt ready.


    That moment never really came.


    So this is me starting exactly where I’m at.


    In this episode, I talk about being 33 and still figuring things out, the pressure that comes with life and responsibility, and learning to be okay with not having all the answers.


    This isn’t about having it all figured out—it’s about being honest about where you are.


    No script. No pretending.


    Just real thoughts… as they come.


    As I Am.

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    13 mins