In Episode 29 of Ash to Dusk, Ashley talks about the power of how you show up and why dressing for the life you want can quietly build confidence, clarity, and momentum.

From working from home routines to intentional comfort, I AM statements, and elevating yourself even in everyday roles, this episode is a reminder that small shifts can change how you feel and how you move through the world.

You’ll hear encouragement to:

• Dress for the person you’re becoming
• Build confidence through intentional routines
• Use I AM statements to reinforce identity
• Stop waiting for permission to show up differently

✨ New I AM Wellness Edit blogs drop every Wednesday.
Visit ashleymorena.com to read the blog and sign up for weekly emails with free tools and guides.

💌 Want to send a note or question?

Ashley Morena
PO BOX 457
Green, Ohio 44232

Until next time, keep your light burning from ash to dusk.

Life doesn’t pause just because you set a goal.

In this Midweek Moment of Ash to Dusk, Ashley checks in with you during that point in the year when New Year’s resolutions start to fade, routines get disrupted, and life feels a little chaotic. Snow days, schedule changes, long to-do lists, and stress can quickly throw us off track, and this episode is a reminder that you’re not alone in that.

In this episode, we talk about:

• Why most goals fall apart this time of year
• The difference between motivation and consistency
• How to create quick wins when your to-do list feels overwhelming
• A simple reset to help you finish the week strong
• Why fueling your body well supports focus, energy, and follow-through

This isn’t about starting over perfectly. It’s about showing up consistently, even when things feel messy.

Ashley also shares what she’s working on personally, including stress, nutrition, and getting back to basics. Be sure to check out this week’s I AM Wellness Edit, a free wellness guide created by Ashley and her registered dietitians, focused on fueling your body in a supportive, realistic way. You can find it at ashleymorena.com.

📬 Want to send a note or a letter?
Ashley would love to hear from you.
PO Box 457
Green, Ohio 44232

Until we meet again, keep your light burning from ash to dusk.

In this episode of Ash to Dusk, I’m sharing something deeply personal.

It all started with a handwritten letter sent to my PO Box. A simple card. A powerful message. And a metaphor that stopped me in my tracks.

The letter came from a listener who described feeling like a crab. Caring deeply. Working hard. Trying to leave a mark. Only to feel washed away by the tide and unseen by others.

If you’ve ever felt like you care more than everyone else…
If you’ve felt discouraged, overlooked, or quietly exhausted by always giving so much… This episode is for you.

We talk about emotional resilience, confidence, mood, personal growth, and what it really means to stop living for recognition and start living aligned with who you are.

No matter your age or stage of life, you are not done growing.

If you’d like to write to me, you can send a letter or postcard to:
PO Box 457, Green, Ohio 44232

I read every letter and will respond.

Until we meet again, keep your light burning from Ash to Dusk.

visit asheymorena.com for more resources