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Ask The Good Doctor

Ask The Good Doctor

Written by: Mean Ole Lion Media
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Hosted by Classical Naturopath Dr. LaJoyce Brookshire, the “Ask The Good Doctor” Podcast presents information on how to Attain, Maintain, and Reclaim Perfect Health -and- issues which improve the Human Condition. She began her wellness journey in high school willingly adopting the village healer mantle. For the last 12 years Dr. Brookshire has been a trusted voice on-the-air, and for more than two decades she has clinically helped thousands to become HealthyWealthy. Dr. Brookshire is a New York Times Bestselling Author and was formerly a high-powered entertainment publicist to the stars, and she is currently the Co-Creator of the Women Behind The Mic: Curators of Pop Culture Book Series. Dr. Brookshire has written eleven concurrent bestsellers including four from the Ask The Good Doctor Series: Kitchen Warriors 101:Homemade Healthy; The Detox Edition Remixed; Yes, You Are What You Eat: Recipes to Enhance Your Wellness Journey; and ebook Happy New Year, Healthy New You: The Detox Edition.Copyright 2026 Hygiene & Healthy Living Self-Help Success
Episodes
  • What Is Your Definition of Joy and Success

    What Is Your Definition of Joy and Success
    May 20 2026
    In this episode of Wellness Wednesday on Ask The Good Doctor, Dr. LaJoyce Brookshire sits down with Ella Britton Gibson for an inspiring conversation about navigating life transitions, reclaiming joy, and redefining success on your own terms. Ella shares insights from her six-week program, Your Next, which is designed to help high-achieving women move through personal and professional pivots with greater clarity, intention, and alignment. Together, they explore the importance of self-care, emotional wellness, and the difference between “good carrying” and “bad carrying” — examining how the things we choose to carry can either support our growth or weigh us down. The conversation encourages women to reconnect with what truly brings them joy, embrace more expansive thinking, and take intentional steps toward the life they desire. Filled with wisdom, encouragement, and practical perspective, this episode is a powerful reminder that growth often begins when we give ourselves permission to evolve. Find more shows like this on the Mean Ole Lion app.
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    28 mins
  • The Cost of Emotional Suppression

    The Cost of Emotional Suppression
    May 13 2026
    In this episode of Ask The Good Doctor, Dr. LaJoyce Brookshire sits down with celebrity life coach Neycha for a powerful and honest conversation about emotional avoidance, vulnerability, and the impact unaddressed emotions can have on mental and physical well-being. Together, they explore how society often encourages surface-level interactions while discouraging deeper emotional expression and authentic connection. The discussion highlights the importance of creating safe spaces for honest dialogue, the role vulnerability plays in healing, and why seeking professional support is sometimes necessary for navigating life’s emotional challenges. Dr. Brookshire and Neycha also discuss the powerful connection between the mind, body, and spirit, emphasizing that emotional wellness is essential to overall health. The conversation further examines the unique role women often play in shaping emotional health within families and communities, encouraging listeners to prioritize meaningful conversations, self-awareness, and intentional healing. This episode is a reminder that true wellness begins when we stop avoiding what we feel and start creating space to process, heal, and grow. Find more shows like this on.
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    39 mins
  • Grief, Healing, and the Search for Truth

    Grief, Healing, and the Search for Truth
    May 6 2026
    In this episode of Ask the Good Doctor, Dr. LaJoyce Brookshire sits down with podcaster and journalist Caroline Chang for a deeply personal and thought-provoking conversation centered on grief, healing, and personal transformation. Caroline shares her journey following the loss of her children and how that experience reshaped her perspective on health, wellness, and the importance of spiritual connection. The discussion explores how moments of profound loss can lead to deeper questioning, renewed purpose, and a desire to seek understanding beyond conventional paths. Together, they examine themes of awareness, advocacy, and holistic approaches to health, as well as the importance of making informed decisions and engaging in open dialogue around complex and often sensitive topics. This episode offers a space for reflection, conversation, and consideration of different perspectives on health and healing. Find more shows like this on the Mean Ole Lion app.
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    29 mins
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