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Ask The Therapist (With Dr. Nicholas Jenner)

Ask The Therapist (With Dr. Nicholas Jenner)

Written by: Dr. Nicholas Jenner (Online Therapy)
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About this listen

 Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My name is Dr. Nicholas Jenner, I offer online therapy and phone counseling in the comfort of your own home or office. Contact me today at therapy@drnjenner.com.Website: www.drnjenner.comBlog: https://theonlinetherapist.blogFree From Codependency: www.freefromcodependency.com© 2022 Ask The Therapist (With Dr. Nicholas Jenner) Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Is There A Codependency Type?

    Is There A Codependency Type?
    Feb 21 2022

    Join me on my latest podcast where I will be looking at the types of codependent I have observed over the years and the behaviour associated with each type. This is not a formal diagnosis.

    For more information:
    Dr Jenner's Website: https://www.drnjenner.com
    Dr Jenner's Blog: https://www.theonlinetherapist.blog
    Dr Jenner's Codependency Hub: https://www.freefromcodependency.com
    FB Support Group: https://www.facebook.com/groups/freef...
    Contact: therapy@drnjenner.com


    00:00 - Intro & Resources
    00:58 - Intro Into Codependency
    03:58 - The Definition of Codependency
    05:30 - The Compliant Codependent
    07:18 - The Masochistic Codependent
    10:10 - The Drama Triangle - Codependent Version 1
    11:15 - The Fixer
    12:48 - The Drama Triangle - Codependent Version 2
    14:18 - The Drama Triangle - Codependent Version 3
    16:11 - The Controlling Codependent
    18:52 - Codependency Management
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    21 mins
  • E21: Codependency and polarized thinking, the key to healthy thought patterns

    E21: Codependency and polarized thinking, the key to healthy thought patterns
    Mar 19 2018
    The voices in our head that guide us are not always functional. Many of these protector voices were formed in childhood to keep us away from hurt and trauma. They follow us into adulthood and they are powerful influences on our lives. However, they stop us moving forward and facing our real fears. Learn how to identify and work with the protectors to move yourself forward.For more resources and articles:www.drnjenner.comwww.boundariesofthesoul.comwww.freefromcodependency.comor contact Dr Jenner: therapy@drnjenner.com
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    21 mins
  • Episode 20: The 7 Day Challenge To Change One Thing In Your Life That is Holding You Back!

    Episode 20: The 7 Day Challenge To Change One Thing In Your Life That is Holding You Back!
    Feb 21 2018
    When you are knowingly aware that you are doing or not doing something that could move you forward, you are living a lie. It starts as a small lie and turns into a much larger lie that tells you "I can't". While living this lie, we look only for the evidence that will uphold this lie and reject counter evidence. Start telling yourself the truth and take at least one issue forward using our 7 Day Challenge. Good Luck!Links below:- (PODCAST) Doing The Right Thing https://youtu.be/YcFsoZr2h9w- (Blog) https://boundariesofthesoul.com/- (Blog dedicated to Codependency Issues) https://freefromcodependency.com/- (Website) https://www.drnjenner.com/Contact Dr. Jenner at therapy@drnjenner.com
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    17 mins
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