At Rest: Healthy Boundaries
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At Rest: Healthy Boundaries
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In this episode of the CityRev Life Podcast, host Angelica Barros welcomes Rebekah Barnes to continue the At Rest series with a conversation about creating healthy, God-honoring boundaries. Together, they explore why God established Sabbath, the modern-day “taskmasters” that keep us constantly striving, and how intentional boundaries help us protect what matters most.
If you’ve ever felt overwhelmed by the pressure to always be productive, this episode will encourage you to slow down, embrace God’s design for rest, and discover the freedom that comes from living with intentional rhythms. Whether you’re leading at work, serving in ministry, or caring for your family, you’ll be reminded that true rest isn’t found in doing less—it’s found in abiding more deeply with Jesus.