Tis a new year my friends and honestly, it's the same shit. In this episode, I get super vulnerable you guys. I even go a little Tony Robbins on ya...

I will say I'm super proud of myself for what I did in 2025 when it came to my health and wellness. I went IN trying to get my physical health and mental health back on track. Like GLP-1s, I did Ketamine, back to working out consistently, bible study, being present with my babies, changing up career paths, getting grief coach and educator certified, finding that balance with motherhood and grief, and just trying to get ME back...

Well it was tough but I made it and I am proud but no one talks about that "Dig Out"...Where you have to consistently dig yourself out of a dark place all the time. It's honorable and shitty but we have to do it. I dive into this phenomena in hopes to hype you up and share that it's hard for me too.

This is real life, I'm always honest with y'all and I always will be.

Hope this helps mama <3

PODCAST IS BROUGHT TO YOU BY LOSSLINK.COM. Find your loss link today!

DM me on Instagram @thekatherinelazar

or email me at thekatherinelazar@gmail.com

*************************************

NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own. I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!

For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!

Support the podcast and shop the store! At a Total Loss Shop

Instagram @thekatherinelazar

Youtube: @thekatherinelazar

Email: thekatherinelazar@gmail.com

Website: www.katherinelazar.com

Some helpful resources:

https://countthekicks.org/

https://www.measuretheplacenta.org/

https://www.pushpregnancy.org/

https://www.tommys.org/

Local to Atlanta:

https://www.northsidepnl.com/

Carter's mama, Amy and I, first recorded 3.5 years ago, not long after we both lost our sons. At the time, we were still deep in survival mode—learning how to breathe, how to exist, how to live in a world that had permanently changed.

In this episode, we come back together to talk about life now.

We talk honestly about:

• Parenting after loss
• What grief looks like years later (spoiler: it doesn’t disappear)
• Expanding our families while still carrying our first babies with us
• The tension of joy and sorrow coexisting
• How motherhood after loss reshapes who you are, how you parent, and how you move through the world

This isn’t a “look how far we’ve come” conversation. It’s just a real one. Two moms with 2 on earth and one in the sky.

Grief didn’t end. It evolved. Love didn’t shrink. It expanded. And our sons are still very much part of our everyday lives.

If you’re navigating parenting after loss, considering growing your family again, or wondering what life can look like years down the road—this conversation is for you.

Find Amy on Instagram:@amyycampisi

Her Charity Org Carters Classic Website

Find your Loss Posse at LOSSLINK.COM

*************************************

NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own. I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!

For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!

Instagram @thekatherinelazar

Youtube: @thekatherinelazar

Email: thekatherinelazar@gmail.com

Website: www.katherinelazar.com

Some helpful resources:

https://countthekicks.org/

https://www.measuretheplacenta.org/

https://www.pushpregnancy.org/

https://www.tommys.org/

Local to Atlanta:

https://www.northsidepnl.com/

This episode is for every loss mama — whether you’re in the first impossible weeks or years down the road trying to make sense of this new life.
I brought on two other loss mamas Terra's mom, Andrea (@grievinglikeamother and Juniper's mom, Amanda (@orangeafmama) and we just… talked. No scripts, no fixing, no pretending.
Just honest perspective on baby loss, parenting after loss, living kids, holidays, triggers, healing, and all the messy in-between.

If you’ve ever wondered, “Is it just me?” — it’s not.
Sit with us. Cry, laugh, nod along. You’re in the presence of three loss mama besties who get it in a way the world honestly never will.

Find them on IG at @grievinglikeamother and @orangeafmama

If you're looking for your Loss Posse go to LOSSLINK.com to search for mamas just like you.

*************************************

NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own. I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!

For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!

Support the podcast and shop the store! At a Total Loss Shop

Instagram @thekatherinelazar

Youtube: @thekatherinelazar

Email: thekatherinelazar@gmail.com

Website: www.katherinelazar.com

Some helpful resources:

https://countthekicks.org/

https://www.measuretheplacenta.org/

https://www.pushpregnancy.org/

https://www.tommys.org/

Local to Atlanta:

https://www.northsidepnl.com/