Atomic Habits, by James Clear
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Atomic Habits, by James Clear
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About this listen
In "Atomic Habits," James Clear illuminates the power of minor changes, daily routines, and rituals that culminate in profound long-term results. Clear presents a scientifically-proven framework for understanding how habits work, and how they can work for you. He demonstrates that success is not the product of monumental changes, but the result of small improvements accumulated over time. Using compelling narratives and practical strategies, Clear guides you to break bad habits, form good ones, and master the minute behaviors that lead to remarkable results. A must-read for those seeking to revolutionize their journey to success, one habit at a time.
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