Autumnal Equinox
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About this listen
Licensed Mental Health Counselor, Bailey Sims, joins Jadonna to discuss the fall transition. They chat about enjoying the season with low stress and incorporating ritual.
Bailey Website: https://www.mbncounseling.com/
Bailey Instagram: https://www.instagram.com/mindbodynaturecounseling/
Bailey Newsletter: https://mindbodynature.myflodesk.com/newsletter
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