Avoid These Foods
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Avoid These Foods
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About this listen
Certain dietary choices can increase your risk of developing diabetes over time.
Fruit juices, maida biscuits, white pasta, and packaged foods may seem harmless, but they can contribute to insulin resistance and make your body work harder over time.
Being aware of these choices matters. Small adjustments now can help lower your diabetes risk and support long-term health.
In conversation with Dr. Amrita Verma on foods that increase the risk of diabetes.
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