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Awake Insights

Awake Insights

Written by: Henk Schepens
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Welcome to "Awake Insights" a podcast to extend the reach and accessibility of healing work, trauma awareness, and self-improvement. We strive to empower individuals on their paths to well-being and personal growth, fostering a deeper understanding of these aspects. Through engaging conversations and insightful discussions, we aim to create a platform that contributes to the overall health and resilience of our audience and communities. This podcast is brought to you by PRYMAL — a platform for movement, creativity, and self-expression.Henk Schepens Self-Help Success
Episodes
  • How Emotional Magnetism Makes or Breaks Connection | Sandy Gerber on Empathy & EQ
    Jun 3 2025

    In this episode of Awake Insights, host Henk dives deep into the world of emotional intelligence, communication, and empathy with Sandy Gerber, a certified communication and emotional intelligence coach. Sandy shares her personal journey of mastering communication, discovering emotional magnets, and the transformation it brought to her personal and professional life. They discuss the importance of understanding what drives our happiness, the impact of effective communication in personal relationships and the workplace, and practical tips for improving your connection with others. Tune in to learn about the four emotional magnets, how to ask the right questions, and the value of self-improvement in making meaningful connections.––– Chapters –––00:00 Introduction to Emotional Connection00:24 Exploring Emotional Intelligence01:00 Meet Sunday Gerber02:31 Sandy's Journey in Communication05:15 Understanding Emotional Magnets06:04 Applying Emotional Intelligence in Relationships07:28 The Power of Empathy and Connection10:10 Balancing Professional and Personal Life10:52 The True Impact Club24:28 Deep Dive into Emotional Magnets39:01 Practical Tips for Better Communication45:44 Self-Perception and Social Anxiety46:14 The Impact of Hybrid Work on Social Skills46:36 Connection Cues and Confidence Tools47:24 Emotional Intelligence and Self-Discovery49:04 The Structure of the Book50:20 Using Emotional Magnets in Business54:28 Body Language and Building Rapport59:41 Generational Differences in Communication01:13:02 Emotional Blockers in Communication01:16:35 Curiosity and Emotional Needs01:20:41 Upcoming Projects and Final Thoughts––– Socials Guest –––https://sandygerber.com/IG: @sandy_gerber_officialLI: https://www.linkedin.com/in/sgerber/FB: https://www.facebook.com/SandyGerberCA––– Socials Host –––Facebook: https://www.facebook.com/trueimpactclubFacebook Group: https://www.facebook.com/groups/trueimpactclubInstagram: https://www.instagram.com/trueimpactclubHenk Schepens: https://www.facebook.com/henkschepenscomTwitter: https://twitter.com/HenkSchepensLinkedin: https://www.linkedin.com/in/henkschepens/

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    1 hr and 24 mins
  • The Future of Leadership: AI, Trust & Human Connection w/ Mark Vernooij (THNK)
    May 30 2025

    In this episode of Awake Insights, Mark from THINK joins Henk to discuss the evolving concept of leadership. They dive deep into what leadership means today, focusing on enabling and empowering others rather than wielding power. The conversation explores whether leadership can be learned, the importance of self-awareness, and how AI might reshape organizational roles. They also discuss the increasing pressures on leaders, the need for more human-centric leadership, and THNK's mission to develop leaders to address global challenges. Join us for a thought-provoking discussion on fostering conscious and impactful leadership in an ever-changing world.––– Chapters –––00:00 Introduction and Welcome00:52 Defining Leadership02:35 Leadership Traits and Training05:48 The Role of Communication in Leadership07:19 Self-Leadership and Continuous Growth09:15 Vision and Strategy in Leadership13:07 Evolving Leadership Models21:47 AI's Impact on Leadership26:26 Global Challenges and Leadership34:03 Optimism in Historical Context35:47 Challenges and Setbacks in Progress37:21 Role of Leaders in Providing Hope39:18 Empowering Leaders Through Programs41:02 Organizational Transformation and Leadership43:37 Increasing Demand for Leadership Development47:10 The Importance of Trust and Courage in Leadership49:28 The Role of Podcasts in Leadership Transparency54:29 The Human Side of Leadership01:03:20 Future Plans and Expanding Impact––– Socials Guest –––https://www.linkedin.com/in/markvernooy/https://www.facebook.com/mark.vernooijhttps://www.instagram.com/vernooij.mark/https://thnk.org/––– Socials Host–––Facebook: https://www.facebook.com/trueimpactclubFacebook Group: https://www.facebook.com/groups/trueimpactclubInstagram: https://www.instagram.com/trueimpactclubHenk Schepens: https://www.facebook.com/henkschepenscomTwitter: https://twitter.com/HenkSchepensLinkedin: https://www.linkedin.com/in/henkschepens/🔹 [Quiz] Are You Ready to Be Seen and Heard at Scale?A 2-minute quiz to check how ready you are to grow your influence — without burning out. https://henkschepens.com/quiz🔹 [Free Guide] The Visibility Path6 practical steps to help you grow your reach, authority, and impact in a way that feels aligned.https://henkschepens.com/guide-true-impact-leader#leadership, #personaldevelopment, #selfimprovement, #growthmindset, #motivation, #successmindset, #socialimpact, #changemakers, #empowerment, #giveback, #nonprofit, #community, #sustainability, #leadershipdevelopment, #leadershipcoaching, #mindsetmatters, #selflove, #personalgrowth, #socialgood, #makeadifference

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    1 hr and 11 mins
  • How Brain Science Shapes Our Leadership and Identity w/ Eddie Tjon Fo
    Apr 17 2025

    In this thought-provoking episode of the Awake Insights Podcast, host Henk invites entrepreneur and author Eddie Tjon Fo, a brain knowledge expert, to discuss crucial topics on finding one's authentic self. The significance of failure, and the importance of personal responsibility. Eddie, who has over 45 years of experience in business, delves into how understanding our biological and societal conditions can enhance personal and professional success. He shares insights from his Amazon bestselling book, 'Why Of Everything,' explores the dynamics of societal change, and explains the interplay between neuroscience and everyday life. Tune in to gain valuable perspectives on leadership, authenticity, and navigating the modern world.––– Chapters –––00:00 Finding Yourself in a Balanced Society01:00 The Importance of Leadership in Times of Change02:29 Introduction to Ed and His Work04:12 Discussing Ed's Book: The Why of Everything12:47 The True Impact Club and Its Mission15:48 Navigating Society's Expectations and Personal Growth26:47 The Role of Biology and Brain Knowledge43:33 Choosing for Yourself: The Impact on Your Surroundings43:48 Understanding Ego and Its Role in Personal Development44:12 The Power of Speaking Your Mind44:45 Navigating Social Changes and Acceptance47:05 Fear as a Tool: Media and Society50:12 The Role of Leaders and Global Politics58:15 Personal Responsibility and Problem-Solving01:05:05 The Importance of Self-Understanding01:07:45 Mission and Legacy: Sharing Knowledge01:12:22 Embracing Technology and AI01:14:57 Final Thoughts and Reflections––– Socials Guest –––https://www.facebook.com/whyofeverythinghttps://www.linkedin.com/in/eddietjonfo/https://www.youtube.com/channel/UCrZ8VlS-OuXSWvHtlDVHhhAwww.whyofeverything.comwww.sparkwise.nlwww.sparkwiseacademy.comhttps://sparkwise.nl/hey-ik-ben-digied/––– Socials Host –––Facebook: https://www.facebook.com/trueimpactclubFacebook Group: https://www.facebook.com/groups/trueimpactclubInstagram: https://www.instagram.com/trueimpactclubHenk Schepens: https://www.facebook.com/henkschepenscomTwitter: https://twitter.com/HenkSchepensLinkedin: https://www.linkedin.com/in/henkschepens/#AwakeInsightsPodcast, #LeadershipAwakening, #AuthenticLeadership, #BrainScience, #NeuroscienceAndLife, #PersonalResponsibility, #SocietalChange, #TheWhyOfEverything, #SelfDiscoveryJourney, #ModernLeadership, #ConsciousLeadership, #EgoAwareness, #MindBodyConnection, #LeadWithPurpose, #InnerGrowth, #EntrepreneurMindset, #BiologyAndSociety, #AwakenedLiving, #DeepConversations, #FailForward, #EmbraceAuthenticity, #LegacyLeadership, #SpeakYourTruth, #AIAndLeadership, #TransformationalPodcast

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    1 hr and 17 mins
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