Awakening has been created to transform your heart, mind and soul in the most gentle and loving way. Explore how to begin Phase One here

To explore all Splendor offerings visit us here

Begin this activation in a seated position, being mindful to keep your back straight and your body relaxed. Be conscious to inhale through your nose and exhale through your mouth.

If you have any of the following contraindications, do not participate in the pauses - cardiovascular issues, glaucoma, high blood pressure, epilepsy, detached retina, history of strokes or seizures, aneurysm or family history of aneurysm, blood thinning medication, pregnancy or possible pregnancy, or asthma.

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Close down your mind and shut out the world. Allow your breath to guide you into the release of all that doesn’t serve. In the emptiness that your breath provides, know that it you who holds the power to fill the space.

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Awakening has been created to transform your heart, mind and soul in the most gentle and loving way. Explore how to begin Phase One here

To explore all Splendor offerings visit us here

For this Activation we welcome you to set yourself up in a spot in nature that brings you joy.

Begin this activation in a seated position, being mindful to keep your back straight and your body relaxed. Be conscious to inhale through your nose and exhale through your mouth.

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Within nature, we sense peace and wholeness, for in truth, we are already one with nature.

Allow yourself to melt into the remembering of who you truly are.

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Awakening has been created to transform your heart, mind and soul in the most gentle and loving way. Explore how to begin Phase One here

To explore all Splendor offerings visit us here

There is no limitation on love, no ability for it to run dry. Love is an endless energy, the formation of life itself. The only thing that would keep you from experiencing its endless potency is your willingness to connect.

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