Ayurveda Insights Explained - Episode 01 cover art

Ayurveda Insights Explained - Episode 01

Ayurveda Insights Explained - Episode 01

Written by: Dr Namitha Suseel
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In this episode, Dr. Namitha Suseel, Chief Medical Officer at Dheemahi Ayurvedic Village, explains the true foundations of Ayurveda in a simple and insightful way. Learn its origins in the Atharvaveda, why its principles stay relevant, and how the Pancha Bhuta and Tridosha systems shape the body and mind. A clear, practical guide for anyone curious about how Ayurveda works and how to apply its wisdom in daily life.

 Hygiene & Healthy Living
Episodes
  • Ayurveda Insights Explained - Episode 01

    Ayurveda Insights Explained - Episode 01
    Dec 18 2025

    There are many misconceptions about Ayurveda — some believe in it, some doubt it, and some even call it pseudoscience. In this conversation with Dr. Namitha Suseel, Chief Medical Officer at Dheemahi Ayurvedic Village, we break down the fundamentals of Ayurveda, its origins, and why its principles remain relevant even today. From the Five Elements (Panchabhutas) to the Tridosha theory, Ayurveda explains how the universe and human body mirror each other — and how imbalance leads to disease. Ayurveda isn’t just about herbs; it’s a complete science of life, health, and harmony.

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    7 mins
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