In this episode of B. Listening, we’re joined by Dan Hughes, co-founder of Vitae Vi, offering Wim Hof Method workshops, breath work classes, and corporate wellbeing programmes to help participants manage stress, regulate anxiety, and boost energy.

We explore what makes up a typical workshop, the benefits of the method, and how these practices translate into employee and attendee wellness for corporate events.

“It’s not just a wellness gimmick. This is science based, practical experience that you can then build into your life. It's delivered in a really fun, really engaging, exciting, but challenging way".

Get in touch - we'd love to hear what you think of our podcast!

Hope you enjoy this episode!

B.listening is a podcast series created by the event professionals at Broadsword to share our insight and experience with individuals across or interested in the events industry. Follow us for more advice for event profs.

Visit our website: https://www.wearebroadsword.com/
Linkedin: https://www.linkedin.com/company/5305472/admin/feed/posts/
Instagram: https://www.instagram.com/broadswordeventhouse/
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On this episode of B. Listening we are joined by Susan Kench, Founder of Nature In Mind, to explore the powerful impact of nature connectedness and forest bathing for workplaces.

Nature In Mind offer several transformative workshops, carbon literacy training, away days, and programmes ranging from forest bathing experiences to a 12 month programme focused on embedding nature into your organisation. Partnering with outdoor education organisation, The Hive, and an organisational change consultant; they help weave employee health and the health of the planet into organisations, increasing pro nature values and encouraging behaviours that protect nature.

With a 15 % increase in worker productivity when office spaces are enhanced with plants, and 11 hour decrease in sick leave when employees have a view of landscapes and trees - imagine the impact of a workplace that weaves nature into its culture.

Get in touch - we'd love to hear what you think of our podcast!

Hope you enjoy this episode!

B.listening is a podcast series created by the event professionals at Broadsword to share our insight and experience with individuals across or interested in the events industry. Follow us for more advice for event profs.

Visit our website: https://www.wearebroadsword.com/
Linkedin: https://www.linkedin.com/company/5305472/admin/feed/posts/
Instagram: https://www.instagram.com/broadswordeventhouse/
TikTok: https://www.tiktok.com/@broadswordeventhouse

For our International Women’s Day special episode, Broadsword’s own MD and one of the female leaders pushing boundaries and shaping the events industry, Anna Green joins us on the podcast. She discusses her career defining moments and how she juggles personal and professional life in a fast-paced industry and high-pressure role, while celebrating being yourself, the power of mentorship and support networks, and the mark she hopes to leave on our sector.

Get in touch - we'd love to hear what you think of our podcast!

Hope you enjoy this episode!

B.listening is a podcast series created by the event professionals at Broadsword to share our insight and experience with individuals across or interested in the events industry. Follow us for more advice for event profs.

Visit our website: https://www.wearebroadsword.com/
Linkedin: https://www.linkedin.com/company/5305472/admin/feed/posts/
Instagram: https://www.instagram.com/broadswordeventhouse/
TikTok: https://www.tiktok.com/@broadswordeventhouse