๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ญ๐ด: ๐ช๐ต๐ ๐๐ฟ๐ผ๐๐๐ต ๐๐ฒ๐ฒ๐น๐ ๐ช๐ฟ๐ผ๐ป๐ด ๐ฎ๐ ๐๐ถ๐ฟ๐๐ (๐ฎ๐ป๐ฑ ๐ช๐ต๐ฎ๐ ๐๐ผ ๐๐ผ ๐๐ฏ๐ผ๐๐ ๐๐)
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๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ญ๐ด: ๐ช๐ต๐ ๐๐ฟ๐ผ๐๐๐ต ๐๐ฒ๐ฒ๐น๐ ๐ช๐ฟ๐ผ๐ป๐ด ๐ฎ๐ ๐๐ถ๐ฟ๐๐ (๐ฎ๐ป๐ฑ ๐ช๐ต๐ฎ๐ ๐๐ผ ๐๐ผ ๐๐ฏ๐ผ๐๐ ๐๐)
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About this listen
Why does doing the โrightโ thing sometimes feel so wrong?
In this episode, weโre unpacking a frustrating and often confusing part of personal growth: the discomfort that comes with change. If youโve ever set a boundary and immediately felt guiltyโฆ chosen rest and questioned your worthโฆ or started showing up differently and wondered if youโre doing something wrong, this conversation is for you.
Weโll explore the psychology behind why growth can feel unsafe at first, how your nervous system responds to unfamiliar patterns, and why discomfort isnโt always a sign to stop. More often, itโs a sign that youโre stepping outside of whatโs familiar and into something new.
This episode will help you:
โข Understand why your brain resists change, even positive change
โข Recognize the difference between something being unsafe vs. unfamiliar
โข Stay grounded in moments when growth feels uncomfortable
โข Begin building trust with yourself as you evolve
If youโve been in that in-between space, where you know youโre growing, but it doesnโt feel good yet, youโre not alone. And more importantly, youโre not doing it wrong.
Tune in and learn how to move through the discomfort of growth without abandoning yourself in the process.