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BAR Podcast

BAR Podcast

Written by: Building a Refuge
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About this listen

An organization focused on bringing the message of Hope & Encouragement to men. Our mission is to assist in building a community resources to walk with them through life. Hope thrives in environments that cultivate compassion, empathy, and support, where individuals can find solace in the knowledge that they are not alone in their struggles.Copyright 2024 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • BAR Podcast - Mental Health Hour Episode #12
    May 1 2026

    Guest: Austin Leum

    Host: Brandon Leum

    Join us for this story of hope. Our guest, Austin Leum shares his journey and walk of hope as he celebrates 2yrs of sobriety. Listen to how he has managed his life, his challenges, and his focus on the benefits of living a sober life. Learn how is parents worked through the anxiety and stress while also be extremely grateful for his decision to take this step his life.

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    1 hr and 10 mins
  • BAR "Live" Podcast Episode #1 - Guest Patrick Stone
    Apr 1 2026

    In this powerful episode of the BAR Live Podcast, we sit down with Patrick Stone, lead singer of Budderside and Hairball, for a raw and unfiltered conversation about life, loss, and redemption.

    Patrick shares his deeply personal journey—from the heartbreak of losing his sister to suicide, to navigating the chaos of addiction, and ultimately finding sobriety, purpose, and hope. His story is one of resilience, faith, and the reality that even in our darkest moments, there is a path forward.

    This isn’t just a music story—it’s a human story. One that speaks to anyone who has struggled, felt alone, or is searching for a reason to keep going.

    Join us as we break down the barriers around men’s mental health, have real conversations, and remind each other that no one has to fight alone.

    Because at the BAR… a BAR isn’t just a BAR.

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    1 hr and 50 mins
  • BAR Podcast - Mental Health Hour Episode #11
    Jan 27 2026

    Our guest Tommy Parry joins us to talk about mental health topics that are real. Learn how Tommy moved to Indiana and joined BAR as a resource and friend.

    Guest: Tommy Parry

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    1 hr and 4 mins
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