Welcome to this week's Bitty Tiddy minisode for Tiddy Hall Podcast. Over our summer solstice break I opened up minisode topic ideas to my Instagram followers and Patrons alike, and the winning topic was suggested by none other than Mercedes from Episode 7. If you go back and listen to the episode, you will hear that in addition to being a massage therapist, Mercedes is also a Reiki practitioner and incorporates energetic healing in her massage therapy sessions. I am also a Reiki practitioner and so is this month's Tiddy Hall guest contributor. Have you figured it out yet? Keep guessing! In this minisode your podcast host Trisha (from Transform2Balance) will discuss what energy modalities are, the various types of energy healing methods, and their benefits.

For this week's slice of wellness, I invite you all to pick one energy modality discussed and research further. I will be posting some references in the SHOW NOTES so you can explore these methods further.

PATRON SHOUTOUT:

.:. Erica

Welcome to the Bitty Tiddy tier! I hope you enjoy perks like loyalty merch, video recordings of full length Tiddy Hall Podcast guest contributor episodes, early access to Bitty Tiddy weekly slices of wellness, voting power on Bitty Tiddy minisode topics, BTS content with audio & video bloopers, and more!

• If you would like to join the community on Patreon visit ⁠https://www.patreon.com/transform2balance⁠

FOR LEGAL REASONS THIS IS A JOKE:

Want to share your wildest tale? Celebrate some exciting news? Submit your anonymous story on my website for the chance your story is featured in the next Tiddy Hall episode.

FOLLOW ME:

• Instagram: @transform2balance
• TikTok: @transf0rm2balance
• YouTube: @Transform2Balance

CONTACT ME:

• info@transform2balance.com