𝙀𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙩𝙝𝙚 𝘼𝙣𝙘𝙞𝙚𝙣𝙩 𝙏𝙖𝙣𝙩𝙧𝙖 𝙈𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣 𝙠𝙣𝙤𝙬𝙣 𝙖𝙨  𝙊𝘾𝙀𝘼𝙉 𝙤𝙧 𝙁𝙄𝙍𝙀

🎧 Tune into this BONUS episode of The Divine Masterpiece as I take you through a Meditative Healing experience that guides you to utilise the power of energy and mind to digest and assimilate life’s experiences, content, and challenges.

In this practice, concentration is held in the navel center, the seat of digestion, and the mind is given the freedom to roam- to worry, distract, dialogue.

The qualities of fire are consuming and combustive. Visualizing fire in the navel center provides the heat needed to break down our experiences, allowing the experiences themselves to be fuel. Fire also has the qualities of heat and light that result from the consuming of thoughts and distractions. This choice has an empowering, animating, and activating effect.

The qualities of water are absorptive and receptive. Visualizing water in the navel center cultivates the power of acceptance and allowing. The ocean builds our capacity to take in more and sustain our load. It is expansive and inclusive. The mental and emotional offerings made to the energy of water support our growth and resilience.

The choice of fire or ocean made at the beginning of the practice initiates the practice of discernment relative to what is needed

𝗧𝗨𝗡𝗘 𝗜𝗡 𝗔𝗡𝗗 𝗟𝗘𝗔𝗥𝗡… ⁣

☆ What your thoughts, feelings and emotions are really trying to say to you

☆ Experience a growing clarity, strength... the more you absorb and consume the more clear you become.

☆ To just be yourself and to deny nothing 

The Divine Masterpiece is available on iTunes, Spotify, and all other podcast apps. ⁣

💫 Leave a rating + review on iTunes and Spotify.⁣

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🌙TO BOOK YOUR OWN PRIVATE LIFE LESSON READING CLICK HERE

https://book-julie-now.as.me/

Much love, Julie xx

@modern.day.medium

www.moderndaymedium.com.au 

julie@moderndaymedium.com.au