BROKEN SLEEP AND WHAT YOU CAN DO ABOUT IT
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BROKEN SLEEP AND WHAT YOU CAN DO ABOUT IT
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About this listen
In this podcast episode, Dr Justin Lane & Michele Schroeder share information about what to do if you're exhausted and still can't sleep.
* How broken sleep keeps you sick
* How autoimmune conditions prevent a good sleep
* What happens to your body when you're not sleeping well
* How sleep affects healing
* Health issues linked to poor sleep
* Common sleep interruptions
* What makes for a good nights sleep
* Simple steps to start improving your sleep
For more information or a free consultation contact: www.kmicheleschroeder.com - (435) 268-5352
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