In this episode of BURNT, hosts Lauren Lehman Carter and Michelle Glogovac have a candid, unfiltered conversation about the current political and social climate in America. Reflecting on personal experiences, they explore themes of privilege, accountability, and responsibility, both on an individual level and within systems of power. The discussion examines American history, the role of ICE, government accountability, and the obligations of elected officials, while also addressing the emotional weight of parenting during uncertain and troubling times. Through honest dialogue, Lauren and Michelle emphasize the importance of personal healing, truth-telling, and storytelling as tools for connection, resistance, and meaningful change.

What We're Talking About...

• Recent political and social events have reshaped perspectives on privilege and accountability in America.
• White women must confront their proximity to power and the responsibilities that come with it.
• American history is often taught through a revisionist lens, obscuring systemic harm and injustice.
• Awareness must lead to action when addressing social, political, and human rights issues.
• Elected officials are called to move beyond statements and take meaningful, accountable action.
• Documenting human rights abuses is essential for transparency, truth, and accountability.
• ICE’s expansive federal budget raises serious concerns about priorities, oversight, and impact.
• Law enforcement should prioritize protecting and serving communities, not perpetuating violence.
• Parenting in today’s political climate requires honest, age-appropriate conversations about justice, safety, and societal realities.

Chapters

00:00 Introduction and Raw Conversations

04:35 Understanding Privilege and Accountability

07:34 Historical Context and Revisionist Narratives

10:35 The Importance of Awareness and Action

13:38 Personal Responsibility and Historical Legacy

16:56 Political Accountability and Activism

19:51 Documenting Human Rights Abuses

22:47 ICE and Community Response

24:44 The Role of Content Creators in Advocacy

26:33 Different Perspectives on Jesus

27:44 Losing Our Last Fucks

29:29 Historical Context of Violence

31:33 Law Enforcement vs. ICE

33:34 The Budget and Power of ICE

35:36 Impact on Families and Children

37:21 Historical Parallels and Current Events

40:39 Privilege and Responsibility

42:53 Navigating Relationships and Politics

46:41 The Importance of Personal Stories

51:18 Hope for the Future

In this episode of BURNT, hosts Michelle and Lauren dive into the real pressures of the holiday season. They discuss the stress of Christmas preparations, the weight of holiday traditions, and the high expectations often placed on mothers during the holidays. Sharing personal stories, they explore the importance of empathy, community, and support, and how creating new, meaningful traditions can help reduce holiday stress. The conversation also addresses the hypocrisy in holiday messaging and why supporting each other matters now more than ever.

What We're Talking About...

• The joy and excitement of children during the holiday season is a cherished experience for families.
• Mothers often face pressure to create the perfect Christmas or holiday experience.
• Holiday traditions can evolve, and embracing new ones can make celebrations more meaningful.
• Traditional gender roles in holiday preparations can be challenged and redefined.
• Practicing empathy and fostering community support is essential during the festive season.
• Simplifying holiday plans and traditions can help reduce seasonal stress.
• The hypocrisy in holiday messaging can create frustration and unrealistic expectations.
• Setting boundaries during family gatherings is important for managing stress and mental health.
• Support from friends and family is crucial for holiday mental well-being.
• Focusing on and celebrating the small moments can lead to a more fulfilling holiday experience.

Chapters

00:00 Christmas Reflections and Traditions

13:59 The Pressure of Christmas Preparations

19:09 Cultural Commentary and Inclusion

21:20 Empathy and Understanding in Parenting

23:57 Hypocrisy in Modern Values

26:30 The Role of Community and Events

29:34 The Impact of Public Figures on Family Dynamics

31:19 The Performance of Public Messaging

35:20 The Importance of Authenticity and Support

40:25 Encouraging Open Communication and Support

43:27 Celebrating Community and Connection

In this episode of BURNT, hosts Lauren and Michelle dive into an honest and thought-provoking conversation about community building, trust, and what it truly means to create safe spaces for connection. They explore how inclusivity, gratitude, and kindness shape meaningful relationships, both within communities and in everyday life.

The discussion examines the complexities of modern activism, the role of spirituality in personal and collective growth, and why gathering—intentionally and authentically—matters more than ever. Through personal stories and reflective dialogue, Lauren and Michelle unpack how difficult conversations can strengthen trust when approached with care and openness.

This episode also addresses the emotional weight of navigating societal challenges, including gun violence, and how these realities impact community dynamics. Ultimately, the conversation underscores the power of showing up for one another and fostering spaces where people feel seen, heard, and supported.

What We're Talking About...

• Community building is essential for emotional well-being, resilience, and meaningful connection.
• Trust in community and activist spaces must be earned through consistency, accountability, and care.
• Inclusivity is foundational to creating strong, supportive communities where people feel seen and valued.
• Intentional gatherings help foster deeper relationships and authentic human connection.
• Joy and gratitude are conscious practices that can ground us during challenging times.
• Creating safe spaces allows for honest dialogue, vulnerability, and authentic conversations.
• Remaining aware of societal issues—without becoming desensitized—is critical to collective growth.
• Finding joy while holding grief is an important part of healing and community care.
• The influence of profit and capitalism can undermine genuine community building when it outweighs human needs.
• In difficult moments, seeking out helpers and acts of kindness can restore hope and connection.

Chapters

00:00 Introduction and Personal Reflections

03:48 Exploring Spirituality and Community

06:54 Building Trust and Relationships

09:53 Creating Community Through Gatherings

12:43 The Importance of Connection

14:40 Facilitating Community Engagement

17:36 The Power of Shared Experiences

20:42 Embracing Authenticity in Community

23:33 Cultural References and Humor

23:49 The Impact of Media on Public Perception

24:42 Tupac's Legacy and Cultural Influence

26:32 Navigating Personal Connections and Community

28:35 Creating Safe Spaces in Social Gatherings

31:40 The Importance of Intentionality in Relationships

33:32 Addressing Mean Girl Behavior and Boundaries

36:42 Finding Joy Amidst Grief

38:43 Community Support and the Helpers

41:37 Confronting Gun Violence and Its Impact

45:31 Messages of Kindness and Bravery