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Babbles Nonsense

Babbles Nonsense

Written by: Johnna Grimes
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Welcome to my verbal diary where I want to discuss any and all things that is essentially on my mind or have wondered about. Sometimes I will be solo and then other times I will have some amazing guests to bring all different perspectives in life. The ultimate goal is to hopefully bring some joy, laughter, inspiration, education, and just maybe a little bit of entertainment. Don't forget to like, rate, and share the podcast with a friend!

© 2026 Babbles Nonsense
Social Sciences
Episodes
  • Babbling About: The Relationship Scripts We Never Questioned w/ Meenu
    Jun 9 2026


    #225: If your dating life has ever felt like a constant mismatch between what you were promised and what you’re living, there’s a good reason: most of us learned love from stories. We sit down with Meenu from Transcend Into Wellness to look at how Disney movies, romantic comedies, TV dramas, and social media quietly write the “relationship script” in our heads, then leave us confused when healthy love feels calm instead of intense.

    We talk about the myths that sneak in early: being chosen as the ultimate prize, rescue as proof of devotion, and the idea that real love should be effortless. From there, we pull on the thread of why so many people chase emotional unavailability, confuse unpredictability for chemistry, and treat butterflies like destiny when they’re often a stress response. We also compare cultural messaging around marriage and divorce, and why staying together doesn’t automatically mean a relationship is healthy or fulfilling.

    Then we get honest about the stuff movies rarely show: repair after conflict, the boring middle, and the daily work of emotional regulation. We break down intimacy versus emotional dependency, why keeping friendships matters for long-term wellbeing, and how sex on screen creates unrealistic expectations around desire, communication, and “always on” passion. If you want healthier relationships, this conversation is a reset for your expectations and a reminder to use discernment instead of fantasy.

    If this hit home, subscribe, share it with a friend who’s stuck in a rom-com loop, and leave a review. What movie or message do you think shaped your idea of love the most?

    You can now send us a text to ask a question or review the show. We would love to hear from you!

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    58 mins
  • Babbling About ... Rest and Restoration
    Jun 2 2026

    No new episode this week! I'm taking a little time to recoup and recharge so I can come back with fresh content. In the meantime, scroll back through the catalog and catch up on any episodes you've missed. There are plenty of random thoughts, real conversations, and lessons waiting for you. I'll be back soon.... stay tuned! 🎙️

    You can now send us a text to ask a question or review the show. We would love to hear from you!

    Support the show

    Follow me on social: https://www.instagram.com/babbles_nonsense/

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    1 min
  • Babbling About: When Self-Awareness Is Not Enough (Part II)
    May 26 2026

    #224: You can explain your attachment style perfectly and still blow up the same relationship in the exact same way. That gap between insight and change is where we go next.

    We pick up our part two conversation on self-awareness and get honest about the uncomfortable truth: understanding your patterns does not mean you have healed them. We talk about why awareness without nervous system work can change almost nothing, how “healing” can quietly turn into avoidance, and why real progress often starts with plain acceptance and a willingness to feel what you would rather label. If you have ever thought, “I know why I do this, so why do I still do it,” you will feel seen.

    We also dig into how different people act like mirrors, pulling out different triggers and revealing new layers even after you have done therapy, coaching, or deep personal development. Then we zoom out to the culture piece: social media, performative vulnerability, weaponized therapy language, and the ego identity of being “the self-aware one.” We share how to tell the difference between humble self-worth and entitlement, and why peace can feel boring before it feels safe if your body is used to chaos.

    If you want healing that is embodied, practical, and rooted in emotional regulation rather than performance, listen through and reflect with us. Subscribe, share this with a friend who loves psychology content, and leave a review with the biggest pattern you are ready to change.

    You can now send us a text to ask a question or review the show. We would love to hear from you!

    Support the show

    Follow me on social: https://www.instagram.com/babbles_nonsense/

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    46 mins
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