Back in Motion: Life After Bladder Removal
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Back in Motion: Life After Bladder Removal
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About this listen
Wondering when you can safely get moving again after bladder removal surgery?
In this episode of Leaks, Laughs & Life with a Urostomy, I talk about rebuilding strength and the steps to returning to an active lifestyle after surgery.
From gentle walking to gradually increasing activity, I cover safe ways to ease back into exercise, practical tips for people living with a urostomy, and why hydration is a key part of recovery. You’ll learn how to listen to your body, celebrate small wins, and rebuild strength at your own pace.
This episode is perfect for anyone recovering from bladder removal who wants to feel confident moving their body again and regain independence.
And remember, this journey has its share of leaks, plenty of laughs, and a whole lot of life.