Back to Running, Back to Myself cover art

Back to Running, Back to Myself

Back to Running, Back to Myself

Listen for free

View show details

About this listen

After nearly a year of injury and uncertainty, a fist bump from a stranger on a run marked more than just a return to training—it was a return to me. In this short, reflective episode, I share how I knew I was finally back, the unexpected lessons I learned during recovery, and how injury reshaped my relationship with running and my identity. Whether you're sidelined or just starting over, I hope this encourages you to keep showing up and trust your own comeback.

📩 For coaching inquiries, email me at Ashley@MeloRunning.com
📲 Connect on Instagram: @ThroughEnduranceWeConquer
📖 Download my free Couch to 5K Running Guide at MeloRunning.com

🎧 Tune in and remember: It’s through endurance that we conquer!

No reviews yet