Episodes

  • Bad Childhood Basics

    Bad Childhood Basics
    Sep 24 2021
    Welcome to Bad Childhood, the 30 minute podcast where bad childhoods are the norm. This week's episode focuses on some dynamics around talking about our bad childhoods, an overview of my story (and the the potential spy who infiltrated our family), a note on low self esteem, and an activity to help you identify your inner critic. Grab a notebook, because while therapy is expensive, listening is free!
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    33 mins