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Badass Breakthrough with Bridget Bennett

Badass Breakthrough with Bridget Bennett

Written by: Bridget Bennett Breaking Badass
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Badass Breakthrough with Bridget Bennett is for anyone who has survived something that should have broken them — and is still fighting to build a life that doesn't just survive, but actually thrives.

Bridget Bennett is a high-conflict custody and legal strategist with over 20 years of professional paralegal experience. She is also a survivor of childhood trauma, sexual abuse, and two abusive marriages — a generational cycle breaker who represented herself pro se in family court, won sole custody of her children, and went on to rebuild her life from the ground up, including finding love again after everything.

This podcast covers all of it. Not just the courtroom strategy — the whole journey.

You'll hear episodes on:

  • High-conflict custody — documentation, communication, court preparation, motion strategy
  • Co-parenting with a manipulative or abusive ex — BIFF, gray rocking, DARVO, coercive control
  • Healing from childhood trauma, sexual abuse, and domestic violence
  • Life after divorce — rebuilding your identity, your confidence, and your sense of what's possible
  • Finding healthy love again after abusive relationships
  • Breaking generational cycles — for yourself and for your children
  • Parenting through the chaos — raising kids while you're still healing yourself

No fluff. No toxic positivity. Just honest, experience-backed conversation from someone who has lived every layer of this — and came out the other side stronger, clearer, and genuinely happy.

New episodes every week. Follow so you never miss one.

⚠️ Disclaimer: Content is for informational purposes only and does not constitute legal or mental health advice. Always consult a licensed professional.

2025 Bridget Bennett, Breaking Badass
Parenting Relationships Self-Help Success
Episodes
  • Your Parenting Plan Has a Loophole and Your Ex Already Found It
    Jul 17 2026

    for you. Bridget breaks down how vague parenting plan language becomes a weapon in the hands of a high conflict co-parent, why attorneys keep writing it, and exactly what specific enforceable language you need in your order instead. Whether you already have a vague order or are about to sign one — this is what you need to know before it costs you.

    Key Topics Covered:

    ● Why vague parenting plans are dangerous in high conflict cases

    ● Holiday and vacation scheduling language — vague vs. specific

    ● Communication and decision making provisions

    ● Exchange logistics — times, locations, grace periods

    ● What to do if you already have vague language in your current order

    ● The five question rule for every provision in your parenting plan

    If this episode shifted how you see your case, follow the podcast and share it with a protective parent who needs to hear it.

    If this episode helped you, follow the podcast and share it with a protective parent who needs it.

    Subscribe so you never miss an episode. New content drops weekly.

    Follow me on Social Media:


    Instagram: https://www.instagram.com/coach_bridgetb/

    Tik Tok: https://www.tiktok.com/@coach_bridgetb

    Visit My Website: https://www.breakingbadasscoaching.com/

    Book a Strategy Call — Primary conversion point for 1:1 coaching: https://coachbridgetbreakingbadasscoaching.as.me/schedule/6cf70ccb

    Join the Custody Warrior Collective — Community membership for ongoing support: https://www.skool.com/custody-warrior-collective/about

    📥 Download the Free Documentation Tracker: breakingbadasscoaching.com/tracker

    ⚠️ DISCLAIMER:

    The content shared is for informational purposes only and does not constitute legal or mental health advice. Always consult with a qualified professional. Viewer discretion is advised.

    Show More Show Less
    27 mins
  • Why Calling Your Ex an Addict Can COST You Custody
    Jul 10 2026

    When your child is in danger, your instinct is to say everything. Family court punishes that instinct.

    Bridget breaks down the research most protective parents never see, including why alleging addiction can hand your ex a comeback story, trigger a parental alienation cross-claim, and quietly put you on trial instead.

    This episode is strategy, not sympathy.

    What We Cover:

    ● Why 26% of abuse allegations result in losing custody, even without a counterclaim

    ● How the friendly parent doctrine and alienation cross-claims work against you

    ● Why general labels like "he's an alcoholic" carry almost no weight in court

    ● How to reframe safety concerns using child-centered, dated incidents

    ● The mechanism that turns your allegation into your ex's redemption arc

    ● What to ask the court for instead of a verdict on their character

    ● How to kill the parental alienation narrative before it takes hold

    If this episode shifted how you see your case, follow the podcast and share it with a protective parent who needs to hear it.

    If this episode helped you, follow the podcast and share it with a protective parent who needs it.

    Subscribe so you never miss an episode. New content drops weekly.

    Follow me on Social Media:
    Instagram: https://www.instagram.com/coach_bridgetb/

    Tik Tok: https://www.tiktok.com/@coach_bridgetb

    Visit My Website: https://www.breakingbadasscoaching.com/

    Book a Strategy Call — Primary conversion point for 1:1 coaching: https://coachbridgetbreakingbadasscoaching.as.me/schedule/6cf70ccb

    Join the Custody Warrior Collective — Community membership for ongoing support: https://www.skool.com/custody-warrior-collective/about

    📥 Download the Free Documentation Tracker: breakingbadasscoaching.com/tracker

    ⚠️ DISCLAIMER:
    The content shared is for informational purposes only and does not constitute legal or mental health advice. Always consult with a qualified professional. Viewer discretion is advised.

    Show More Show Less
    48 mins
  • Were You Told to Co-Parent With Your Abuser? | Vanessa Reiser
    Jun 26 2026

    When family court feels like a battleground and your reality is questioned at every turn, it's easy to doubt your own strength. Bridget sits down with Vanessa Reiser, LCSW - therapist, author, and two-time Iron Man who ran 285 miles across New York in a wedding dress to raise awareness about narcissistic abuse - to talk about what it actually takes to survive high-conflict co-parenting.

    This is not a conversation about hope and healing in the abstract. It's strategy, psychology, and hard truth.

    In this episode:
    • Why co-parenting with a high-conflict personality is not a realistic expectation
    • How toxic co-parents collateralize information to use against you in court
    • The nervous system impact of ongoing litigation and re-traumatization
    • Why engaging with a high-conflict ex only fuels their behavior
    • How to build fact-versus-fiction awareness in your children early
    • What therapy documentation can actually do for your case
    • Why radical acceptance is a survival skill, not a surrender

    Vanessa brings clinical expertise and her own experience navigating stalking, court orders, and coercive control, making her one of the most credible voices in this space.

    Follow the podcast so you never miss an episode built to help you stay regulated, strategic, and protected.

    Subscribe so you never miss an episode. New content drops weekly.

    Follow me on Social Media:


    Instagram: https://www.instagram.com/coach_bridgetb/

    Tik Tok: https://www.tiktok.com/@coach_bridgetb

    Visit My Website: https://www.breakingbadasscoaching.com/

    Book a Strategy Call — Primary conversion point for 1:1 coaching: https://coachbridgetbreakingbadasscoaching.as.me/schedule/6cf70ccb

    Join the Custody Warrior Collective — Community membership for ongoing support: https://www.skool.com/custody-warrior-collective/about

    📥 Download the Free Documentation Tracker: breakingbadasscoaching.com/tracker

    ⚠️ DISCLAIMER:
    The content shared is for informational purposes only and does not constitute legal or mental health advice. Always consult with a qualified professional. Viewer discretion is advised.

    Show More Show Less
    43 mins
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