Submit your question and we’ll answer it in a future episode!

Join our Patreon Community!

https://www.patreon.com/badassbreastfeedingpodcast

SPONSOR

Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at www.originalsprout.com for 25% off of your purchase.

What does it mean to fortify your breastmilk? And do lactation cookies really work? Today on the podcast, Dianne and Abby read are discussing breastmilk fortifiers and supplements and what they are used for. Do you know how many calories are in breastmilk? Listen in and find out!

If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!

Things we talked about:

#5 and #4 from our top 10 [6:05]

Review with questions for this episode [6:44]

How many calories in breastmilk? [12:09]

Other supplements [24:18]

Galactagogues – what are they? [26:02]

First line of defense [26:40]

Moringa [28:22]

Lactation Cookies [29:49]

What is placebo effect? [30:12]

Regulated herbal supplements [33:46]

Things we talked about or Episodes we think you should check out!

https://badassbreastfeedingpodcast.com/episode/the-first-days-home/

https://badassbreastfeedingpodcast.com/episode/005-first-days-home/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:

https://diannecassidyconsulting.com/milklytheblog/

Follow our Podcast:

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby:

AbbyTheuring ,https://www.thebadassbreastfeeder.com

Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

Music we use:

Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)

courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

Submit your question and we’ll answer it in a future episode!

Join our Patreon Community!

https://www.patreon.com/badassbreastfeedingpodcast

SPONSOR

Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at www.originalsprout.com for 25% off of your purchase.

Do you have stress in your life? Who doesn’t, right? But the big question is…will stress impact your milk supply? Is it the number 1 killer of milk supply? Tune in today as Dianne and Abby talk about different types of stress and what stress really does to milk supply. If you are feeling stress around anything, you don’t want to miss this episode.

If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!

Things we talked about:

Question about cavities [4:36]

The BIG giveaway [13:50]

#6 and #7 on the Top 10 list [14:36]

Talking about stress [16:06]

What really happens with stress [21:30]

Ways to help with the stress [23:48]

Acute stress vs chronic stress [30:35]

The big takeaway [32:04]

Things we talked about or Episodes we think you should check out!

https://badassbreastfeedingpodcast.com/episode/getting-a-good-latch-2/

https://badassbreastfeedingpodcast.com/episode/normal-sleep-behavior-with-rebecca-michi/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:

https://diannecassidyconsulting.com/milklytheblog/


Follow our Podcast:

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby:

AbbyTheuring ,https://www.thebadassbreastfeeder.com

Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

Music we use:

Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)

courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

Submit your question and we’ll answer it in a future episode!

Join our Patreon Community!

https://www.patreon.com/badassbreastfeedingpodcast

Join us in Cincinnati and Indianapolis!

https://babies-and-bumps.com/

Breastfeeding 101. All the things you need to know in one episode. And stay tuned for the follow up. Is that breastfeeding 102? Or 201? Oh well, Dianne and Abby will figure it out.

If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!

Things we talked about:

We haven’t done a 101 episode yet [6:30]

Get yourself a lactation consultant [9:15]

Benefits [11:45]

Myths – food, drink [15:55]

Pain [20:22]

Stomach capacity [23:21]

Sleepy babies [29:38]

Cluster feeding [32:48]

How often should you feed your baby? [36:28]

How long do feeds last? [37:43]

Episode is sponsored by Limerick

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/breastfeeding-myths-to-put-in-the-garbage/

https://badassbreastfeedingpodcast.com/episode/cluster-feeding/

https://badassbreastfeedingpodcast.com/episode/sleepy-breastfeeding-babies/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

Follow our Podcast~

• https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

• Abby Theuring https://www.thebadassbreastfeeder.com
• Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Submit your question and we’ll answer it in a future episode!

Join our Patreon Community!

https://www.patreon.com/badassbreastfeedingpodcast

SPONSORS

Nursing Queen. Stylish nursing clothes that will make your life easier and that you’ll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.

Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at www.originalsprout.com for 25% off of your purchase.

Society does not appreciate the postpartum period for what it really is. So much is happening during this time. Listen in today as Dianne and Abby discuss the postpartum period, what to expect and some red flags to watch out for too.

If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!

Things we talked about:

The count down! Episodes 8 and 9 [10:50]

Technically the first 6 weeks after delivery [12:27]

The 4th Trimester [13:15]

Pelvic floor [17:55]

Cesarean recovery [19:32]

Common physical changes [24:57]

Changes in relationships [27:39]

Identity changes [30:46]

Red flags [34:43]

Things we talked about or Episodes we think you should check out!

https://badassbreastfeedingpodcast.com/episode/combination-feeding-breastmilk-or-formula/

https://badassbreastfeedingpodcast.com/episode/post-weaning-depression/

https://badassbreastfeedingpodcast.com/episode/starting-solids-while-breastfeeding/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:

https://diannecassidyconsulting.com/milklytheblog/

Follow our Podcast:

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby:

AbbyTheuring ,https://www.thebadassbreastfeeder.com

Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

Music we use:

Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)

courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

Submit your question and we’ll answer it in a future episode!

Join our Patreon Community!

https://www.patreon.com/badassbreastfeedingpodcast

SPONSORS

Nursing Queen. Stylish nursing clothes that will make your life easier and that you’ll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.

Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at www.originalsprout.com for 25% off of your purchase.

Have you ever heard of Emily Oster? She’s an economist turned parenting expert who boasts her opinions about breastfeeding into the air which can negatively influence new parents. Learn more about Emily and who she is affiliated with today on the Badass Breastfeeding Podcast.

If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!

Things we talked about:

Question from Buzzsprout [5:42]

Top 10 - #7…[9:11]

Patreon – how did the conversation about Emily Oster start? [10:51]

Who is she [12:08]

Who else is watching? [20:58]

What she says about breastmilk [22:30]

The biggest Emily Oster flaw [27:45]

Bobbie Formula [28:11]

#BackoffBobbie [36:03]

Things we talked about or Episodes we think you should check out!

https://badassbreastfeedingpodcast.com/episode/busting-milk-storage-myths/

https://badassbreastfeedingpodcast.com/episode/predatory-formula-marketing-with-rad-moms/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:

https://diannecassidyconsulting.com/milklytheblog/

Follow our Podcast:

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby:

AbbyTheuring ,https://www.thebadassbreastfeeder.com

Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

Music we use:

Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)

courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

Submit your question and we’ll answer it in a future episode!

SPONSORS

Nursing Queen. Stylish nursing clothes that will make your life easier and that you’ll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.

Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at www.originalsprout.com for 25% off of your purchase.

Join our Patreon Community!

https://www.patreon.com/badassbreastfeedingpodcast

One badass wrote in to us to ask how inductions impact breastfeeding. So, we decided to do an episode on it. Dianne and Abby were both induced, so they also have their own stories to tell. Ever wonder how an induction may affect breastfeeding? Listen to this episode for answers!

If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!

Things we talked about:

Review and a question [6:28]

Inductions can be difficult [13:30]

Abby’s induction [16:00]

Dianne’s Induction [18:00]

What is Pitocin and what does it do? [19:58]

Interventions lead to interventions [21:19]

Coming in at #8…[23:28]

How does this impact breastfeeding? [26:20]

Fluids [31:48]

Things to do/take aways for feeding [35:00]

Things we talked about or Episodes we think you should check out!

https://badassbreastfeedingpodcast.com/episode/dealing-with-low-milk-supply/

https://badassbreastfeedingpodcast.com/episode/antenatal-hand-expression-of-colostrum/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:

https://diannecassidyconsulting.com/milklytheblog/


Follow our Podcast:

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby:

AbbyTheuring ,https://www.thebadassbreastfeeder.com

Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

Music we use:

Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)

courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

Submit your question and we’ll answer it in a future episode!

Join our Patreon Community!
https://www.patreon.com/badassbreastfeedingpodcast

SPONSORS

Nursing Queen. Stylish nursing clothes that will make your life easier and that you’ll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.

Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at www.originalsprout.com for 25% off of your purchase.

Breastfeeding has hit the news again! This time there was an article about low
milk supply. Dianne and Abby decided it was important to discuss what is NOT
low milk supply. Check out this episode today, especially if you have ever worried
that your supply was not enough.

If you are a new listener, we would love to hear from you. Please consider leaving
us a review on iTunes or sending us an email with your suggestions and comments
to badassbreastfeedingpodcast@gmail.com. You can also add your email to our
list and have episodes sent right to your inbox!

Things we talked about:
Coming in at #9… [8:35]
Inductions [11:17]
Low milk article [14:25]
Kathryn Stagg IBCLC @IG [16:30]
10 things that do not indicate low milk [16:45]
Baby feeding frequently [17:00]
Baby wakes in the night [19:30]
Size and leaking [21:18]
Breasts feel soft [25:30]
Pumping milk [26:42]
Letdown [28:58]
Short feedings [30:02]
Taking a bottle after feeds [30:59]
Can’t put the baby down [32:27]
Abby’s list [35:28]

Things we talked about or Episodes we think you should check out!
https://badassbreastfeedingpodcast.com/episode/caffeine-and-elimination-diets/
https://badassbreastfeedingpodcast.com/episode/cluster-feeding/

Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:
https://diannecassidyconsulting.com/milklytheblog/

Follow our Podcast:
https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby:
AbbyTheuring ,https://www.thebadassbreastfeeder.com
Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

Music we use:
Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)
courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

Submit your question and we’ll answer it in a future episode!

Join our Patreon Community!
https://www.patreon.com/badassbreastfeedingpodcast

SPONSORS

Nursing Queen. Stylish nursing clothes that will make your life easier and that you’ll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.

Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at www.originalsprout.com for 25% off of your purchase.

I have never met a parent who was not worried about their baby gaining weight.
What happens when they lose weight, or aren’t gaining the appropriate amount?
Why does this happen? Listen in today while Dianne and Abby discuss weight gain
in your breastfed baby and how to handle it.

If you are a new listener, we would love to hear from you. Please consider leaving
us a review on iTunes or sending us an email with your suggestions and comments
to badassbreastfeedingpodcast@gmail.com. You can also add your email to our
list and have episodes sent right to your inbox!

Things we talked about:
How to know you’re done having kids? [5:49]
500 Episodes!! [10:04]
Coming in at #10…[12:15]
Weight loss in a baby [14:45]
1 st pediatrician appointment / weight loss [19:30]
Expected weight gain [22:43]
Red flag for weight loss [29:45]
Watching the diapers [33:33]
Why does this happen? [34:10]

Things we talked about or Episodes we think you should check out!
https://badassbreastfeedingpodcast.com/episode/overfeeding/
https://badassbreastfeedingpodcast.com/episode/dangers-of-overfeeding/
https://badassbreastfeedingpodcast.com/episode/when-baby-is-not-gaining-
weight/

Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:
https://diannecassidyconsulting.com/milklytheblog/

Follow our Podcast:
https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby:
AbbyTheuring ,https://www.thebadassbreastfeeder.com
Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

Music we use:
Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)
courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes