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Balanced Body Method

Balanced Body Method

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Dr. Angel and hormone nutritionist Monica Eva explore holistic approaches to managing hormonal imbalances.

Monica shares her personal experience with chronic fatigue and weight issues, which led her to discover the importance of balanced cortisol levels, proper functional testing such as Dutch Plus, and lifestyle changes.

The discussion delves into the interconnectedness of gut health and hormone balance, advocating for nutrient-dense foods and personalized health protocols.

The overall emphasis is on identifying underlying causes of health issues and providing tailored solutions through holistic nutrition and lifestyle adjustments.

Resources:
https://www.monikaeva.com/hormoneassessment

https://instagram.com/monikaeeva

https://www.monikaeva.com

Show Notes

Monika Eva

Alternative Health with Angel

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