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Balanced Brief

Balanced Brief

Written by: Christine M. Rudy
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About this listen

 Welcome to the Balanced Brief—Where serenity meets success! Hosted by a lawyer and yoga teacher, Christine Rudy, this podcast is your guide to navigating business, law, and well-being with clarity and balance. Whether you’re an attorney, entrepreneur, professional, college student or anyone seeking less stress and more success, you’re in the right place. DISCLAIMER: The information provided on this podcast is for general informational purposes only and does not constitute legal advice. For legal concerns, consult a qualified attorney. Views expressed are solely those of the participants.Christine M. Rudy Self-Help Success
Episodes
  • **BONUS** EP: Just Breathe

    **BONUS** EP: Just Breathe
    Dec 19 2025

    BONUS EP in the mindfulness series! A short reset, wherever you may be to find your calm during a bus holiday season 🌟
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    3 mins
  • EP 12: Acceptance of the Present Moment

    EP 12: Acceptance of the Present Moment
    Nov 30 2025

    Return to your breath, and focus on accepting “what is” in this moment. This is the final episode in the guided meditation series. Namaste.
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    11 mins
  • EP 11: Equinox Equilibrium

    EP 11: Equinox Equilibrium
    Sep 27 2025

    Enjoy a grounding meditation to balance your equilibrium.
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    13 mins
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