Band-Aid

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Band-Aid

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About this listen

Join us as we explore the ways toxic relationships, childhood trauma, and adverse experiences can leave lasting wounds. We'll discuss the common 'band-aids' people use to mask their pain, such as substance abuse, anger, and avoidance. We'll also delve into the behaviors people adopt to cope with trauma, including people-pleasing, self-sabotage, and more. Most importantly, we'll talk about the journey to healing and recovery.

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