In today's mini episode, we talk about the comparison between life with anorexia/an eating disorder and life if you choose recovery.

Whilst no one chooses to have an eating disorder, you can choose recovery. I know it might be hard, but I also know that you are strong and brave enough to do it!

You can find my contact details and other social media platforms here:

https://linktr.ee/bebrave_edrecovery

Like always, if you enjoy today's episode, it would mean so much to me if you rated, reviewed and shared the Be Brave podcast so that the message of Bravery can be spread to even more individuals struggling with an eating disorder/disordered eating.

In today's episode, we talk about even more examples of comments and phrases to avoid saying to people with eating disorders and alternative things you could say instead.

You can find my contact details and other social media platforms here:

https://linktr.ee/bebrave_edrecovery

Like always, if you enjoy today's episode, it would mean so much to me if you rated, reviewed and shared the Be Brave podcast so that the message of Bravery can be spread to even more individuals struggling with an eating disorder/disordered eating.

In today's episode, we discuss things TO say and NOT TO say to some struggling with an eating disorder. We also discuss how to best support someone in your life if they are struggling with an eating disorder.

You can find my contact details and other social media platforms here:

https://linktr.ee/grace_annesley

Like always, if you enjoy today's episode, it would mean so much to me if you rated, reviewed and shared the Be Brave podcast so that the message of Bravery can be spread to even more individuals struggling with an eating disorder/disordered eating.