Be OK cover art

Be OK

Be OK

Written by: Joseph Pagan
Listen for free

LIMITED TIME OFFER | Get 2 Months for ₹5/month

About this listen

 Support the show: https://www.patreon.com/josephpagan Joseph talks about living with depression and anxiety for over 30 years. Intro music: "Be OK" by Ingrid Michaelson Outro music: "Carry On" by Fun. Support this podcast: https://podcasters.spotify.com/pod/show/beokpodcast/supportJoseph Pagan Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Quickie

    Quickie
    Jan 5 2021

    Joseph checks in after a long mental break... and he's OK!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/beokpodcast/support
    Show More Show Less
    3 mins
  • Checking In - October 1, 2020

    Checking In - October 1, 2020
    Oct 3 2020

    A short episode where Josaeph checks in with his audience.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/beokpodcast/support
    Show More Show Less
    14 mins
  • Boundaries

    Boundaries
    Sep 23 2020

    Joseph discusses setting boundaries and removing toxic people from your life. He also needs a better microphone.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/beokpodcast/support
    Show More Show Less
    23 mins
No reviews yet