This week I had the pleasure to have Zan Gallant back on as well as Bray Leavold. Zan is a recover coach (http://www.gallant-coaching.com) and has recently started working in a Mission in Vancouver's downtown Eastside.

Brady is a former professional hockey player and recovery addict. Brady has started a non profit community called put support (http://www.pucksupport.com).

I am so thankful that I got to have these 2 on the same podcast as it was amazing to hear the open conversations about some really tough subjects (addiction, abuse, mental health)

Of course please reach out to Zan on the page above or on his instagram( @gallantcoaching)

And Brady can be found on the webpage above and on his Instagram ( @mentalhealthhockey)

If you need someone to speak to now is the time. It's okay to have hard conversations and to ask for help. Contact me @beachfire_collective on Instagram and I can listen or even help point you in the right direction.

The best way to support this work is to share, subscribe and follow. I appreciate you all!!

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This weeks episode features Mike Campbell. Mike is a mens coach and author. It was great speaking to Mike on many different topics and offered a great amount of clarity when it comes to communication skills and the art of not shutting down when those conversations become difficult.

Be sure to follow him on Instagram @mikecampellmc and his website hat has so much amazing information mikecampbell.com.au

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Podcast take time and any support is appreciated. Please share and follow me @beachfire_collective on Instagram