Executive Director, Steve White, sits down with resident expert Dr. Carl Cadwell to discuss health, nutrition, and how to be the healthiest at 100. 

Dr. Carl Cadwell is the founder of Cadwell Labs here in Kennewick Wa and our resident health expert here at The Pacific Clinic. Dr. Cadwell and Steve White have been friends and colleagues for many years. Dr. Cadwell continues to give solid, educated information and advice to all of us here at The Pacific Clinic. Dr. Cadwell is an avid pickleball player and water skier. At the youthful age of 78, Dr. Cadwell shows no signs of stopping his typical action packed day!

He is a perfect example of our motto- "Play Hard, Live Well" 

What inspires you to care for others? When was the last time you did something for someone else? Helped a stranger in need? Said a kind word to a friend? Made sure those around you knew how much they meant to you?

In this episode we talk with longtime Kennewick WA resident and former pastor of Hillspring Church, Dr. Dale White. Dr. White is the father of Steve White, executive director of The Pacific Clinic. 90 year old Dr. White has over 50 years of serving our local community and beyond. He has been a valuable resident, pastor, father, husband and friend to so many people here in the Tri-Cities. He has touched many lives and helped youth stay out of trouble. As we sit down with Dr. White, we ask him how to help others and have a servant heart as he has had for the last 90 years. 

We continue the 7 Elements series with the second element; Atmosphere. 

How does atmosphere affect our daily lives? Have you ever heard the term "I just need a change of scenery?" Have you noticed that changing our scenery or "atmosphere", can affect our mood, behavior, and state of mind? Going outside and getting fresh air and sunlight increases our mood and is a good way to fight depression and other diseases and ailments. In this episode we dive into how our atmosphere, inside and outside of our homes, directly affects who we are.