In this episode with Stacy Yvonne Coleman, we explore sacred rest—its spiritual, mental, and physical impact, why many resist it, and how to practice P.A.U.S.E. to reconnect within. Discover rest as daily rebirth, a gentle reminder that everything you need is already inside you.

-Learn more about Stacy on Instagram @TheAlignedAfro

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@IamCandaceClai & @TheBeautyRevealed_

Are you enjoying this podcast, and feel ready to experience more application and community around these topics? Perhaps you're even starting a new career or courageously reigniting a passion and want support to see clearly along the journey?

Together we’ll explore frameworks, daily rhythms, and intentional practices to live fulfilled lives, strengthen relationships, and grow with clarity and confidence.

Considering visiting The Fulfilled Life Collective, hosted by Candace & Thomas Claiborn today.

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The dreams we have reveal so much about who we are and who we are becoming. When cultivated in the secret, sacred spaces the beautiful gifts hidden within in each of us come out to shine.

An insightful chat about the influence of the matriarchy, the nurturing of a dream/idea, and the presence of the collective.

Playwright, Director, Sonja Camille and Assistant Director, Pam share the behind the scenes of the writing and bringing to life the stage play, El Dorado's Gold, debuting on April 19, 2025 at the Phoenix Center for the Arts.

@sonja.cami (IG) @sonja.camille (FB)

@pamelakay504 (IG)

⁠Click Here to buy your Tickets⁠. We hope to see you there.

The dreams we have reveal so much about who we are and who we are becoming. When cultivated in the secret, sacred spaces the beautiful gifts hidden within in each of us come out to shine.

An insightful chat about the influence of the matriarchy, the nurturing of a dream/idea, and the presence of the collective.

Playwright, Director, Sonja Camille and Assistant Director, Pam share the behind the scenes of the writing and bringing to life the stage play, El Dorado's Gold, debuting on April 19, 2025 at the Phoenix Center for the Arts.

@sonja.cami (IG) @sonja.camille (FB)

@pamelakay504 (IG)

Click Here to buy your Tickets. We hope to see you there.