A Conversation on Authorship, Happiness, and Becoming — with My Daughters

In this special episode of Becoming Lotus, I’m joined by two of my favourite humans — my daughters, Grace and Julianna.

This conversation is about authorship — of our lives, our choices, and the stories we tell ourselves. We talk about happiness, intention, and what it means to realize that no matter where you are in life, the pen is still in your hands.

This episode was born from laughter, honesty, and the kind of conversations I always hoped would live on — not just for my girls, but for anyone who needs the reminder that you’re not behind, you’re not stuck, and it’s never too late to choose again.

Whether you’re navigating change, questioning what’s next, or simply craving a deeper conversation, this episode is an invitation to pause, reflect, and remember that you are still the author of your story.

Until next time—keep rising, keep blooming, and keep soaking it all in.

If this episode spoke to you, please share it with someone who might need to hear it and it would be greatly appreciated if you would take a moment to write a review.
Subscribe to Becoming Lotus so you never miss an episode.
📖 Explore my book I AM LOTUS and my life coaching offerings at tamaraoshaughnessy.com

Instagram – @soakingitallin

In the opening episode of Season 2, I share a story that arrived through the most unexpected of places — a handmade purse, a chance encounter, and a poem that will have a deeply profound impact on your life- should you choose to allow it...

The Purse: Skulls, Crows and the Call to Live Your Dash is a reflection on contrast and meaning — light and dark, beauty and fear, life and death — and how sometimes the things we resist most are the very things here to teach us.

What began as a simple moment at a local artisan market became a powerful reframe for how I see my own life, my past, and the choices I’m making now. Through skulls, crows, and a poem that feels like it could have been written from my own lived experience, this episode explores what it truly means to live intentionally.

At the heart of this episode is The Dash — that small line between the date we are born and the date we will someday leave this world. What we choose to put into that dash matters. The story it tells matters.

This episode is an invitation.
Not to become someone new — but to live more fully as who you already are.
To choose with intention.
To notice what you’re carrying.
And to ask yourself whether the life you’re building is dash-worthy.

Season 2 begins here.

Poem featured in this episode:
“The Dash” by Linda Ellis (1996)

Used for discussion and reflection purposes. All rights remain with the author.

Featured Artisan

Handmade purse featured in this episode by Sweet Seamz — a local artisan brand creating beautiful cork and cotton designs.

Until next time—keep rising, keep blooming, and keep soaking it all in.

If this episode spoke to you, please share it with someone who might need to hear it and it would be greatly appreciated if you would take a moment to write a review.
Subscribe to Becoming Lotus so you never miss an episode.
📖 Explore my book I AM LOTUS and my life coaching offerings at tamaraoshaughnessy.com

Instagram – @soakingitallin

Season One Finale: The Bridge — Becoming the Vision

This final episode of Season One is an invitation to stand at the edge of who you’ve been… and take a step toward who you are becoming.

We explore the power of visualization, the images that shape our identity, and the inner bridge each of us must cross to meet our future self.
You’ll hear stories, science, guided reflection, and the behind-the-scenes evolution of this podcast — and of me.

This is the work of becoming:
One breath.
One image.
One step closer to the vision you hold within.

Thank you for walking this bridge with me.
Season Two awaits.

Until next time—keep rising, keep blooming, and keep soaking it all in.

If this episode spoke to you, please share it with someone who might need to hear it and it would be greatly appreciated if you would take a moment to write a review.
Subscribe to Becoming Lotus so you never miss an episode.
📖 Explore my book I AM LOTUS and my life coaching offerings at tamaraoshaughnessy.com

Instagram – @soakingitallin