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Becoming, Slowly with Bec Mills

Becoming, Slowly with Bec Mills

Written by: Bec Mills
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Thoughtful, honest conversations for women in seasons of change — about identity, creativity, letting go, and becoming, slowly.Bec Mills Social Sciences
Episodes
  • The in-between

    The in-between
    Apr 30 2026

    Sitting in the space between what was and what’s next — and what I’m noticing in this slower, in-between season of life.
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    24 mins
  • A quiet return

    A quiet return
    Feb 12 2026

    After a long pause, I’m sitting back down at the mic to talk about change, starting again, and what this season of becoming looks like for me right now.
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    24 mins
  • #34 - Big goals + big girl pants ('new' year mini-series)

    #34 - Big goals + big girl pants ('new' year mini-series)
    Feb 8 2025

    We like big goals and we cannot lie...

    What's a girl to do when that big goal can't be forgotten or put to the side any longer? We get our big girl pants on and we nut it out!

    Today we're talking actually getting the goal on paper (+ why that's #1!), to share or not to share + a different approach to traditional goal setting that might feel more aligned for you.

    If you enjoyed this episode - share the love! Hit that "follow" button, take a screenshot + share on your socials. Make sure to tag @lifeandabookshelfpodcast. Much love!

    Connect on IG - https://www.instagram.com/lifeandabookshelfpodcast
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    30 mins
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