About the Guest

Dr. Tyler Lesher is an accomplished NBA performance therapist and former athletic trainer. With a diverse background that spans working with elite teams like the Cavaliers, Hornets, and UCLA, Tyler's experience in athletic performance and sports medicine is extensive. He has been involved in developing high-performance training regimens for athletes across various levels and sports, leveraging his expertise to also build a substantial online presence and business. Tyler's transition from his traditional role into a more entrepreneurial space is a testament to his innovative approach and dedication to the industry.

Episode Summary

In this episode of Becoming UnDone® , host Dr. Toby Brooks engages with Dr. Tyler Lesher, a renowned NBA performance therapist, to explore his extraordinary career path and personal growth in the field of athletic training. Tyler recounts his journey from humble beginnings in Wyoming to working with world-class athletes at the pinnacle of professional sports. His narrative unveils the passion and perseverance that have shaped his professional trajectory, moving through network connections, leveraging opportunities, and strategically transitioning from sports team roles to developing his own enterprise and social media presence.

The episode delves into Tyler's insights on the challenges and opportunities within athletic training. He boldly highlights systemic issues in the industry, such as undercompensation and limited recognition, and underscores the value of side hustles and self-marketing as crucial tools for career sustainability and growth. Tyler also shares candid moments from his personal life that have informed his resilience and dedication. His story illustrates the often complex blend of identity, professional aspirations, and personal evolution.

Key Takeaways

• Leveraging Networks: Tyler's career trajectory exemplifies the importance of building robust professional networks, which can open doors to unforeseen opportunities.
• Industry Challenges: The talk highlights systemic issues in athletic training like low pay and high demands, challenging aspiring professionals to think creatively about circumventing these hurdles.
• Value of Social Media: Emphasizing that social media isn't just recreational but a potent professional tool. It can effectively function as a modern resume, enhancing visibility and career prospects.
• The Power of Reinvention: Tyler showcases how embracing change and being willing to pivot professionally can lead to fulfilling work and personal growth.
• Mental Resilience: Sharing his personal losses, Tyler underscores the vital role of resilience and personal health in navigating challenging professional and personal landscapes.

Notable Quotes

1. "Have you ever noticed that some of life's biggest transitions don't happen because we failed? Sometimes they happen because we succeed." - Dr. Toby Brooks
2. "You need to have your own side hustle, your job is not enough." - Dr. Tyler Lesher
3. "This was always the goal from the beginning." - Dr. Tyler Lesher
4. "Life doesn't stop, business doesn't stop, sports don't stop." - Dr. Tyler Lesher

Resources

• Dr. Tyler Lesher on Instagram: Dr. T. Lesh
• Advanced Rehab Certification: ARC Website
• Connect with Dr. Toby Brooks on Facebook, Instagram, LinkedIn: @DrTobyBrooks
• Science of the Comeback

Listeners are encouraged to immerse themselves in this thought-provoking episode that navigates the intersection of professional ambition and personal revelation. Join in to glean insights from Tyler's experiences and discover how steadfast resilience and proactive reinvention can illuminate new paths to success. Stay tuned for more transformative discussions on Becoming Undone.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the Guest

Dre Baldwin, also known as Dre All Day, is a former professional basketball player turned entrepreneur, author, and motivational speaker. With a nine-year career in professional basketball, Dre has transitioned into a highly influential voice in mindset development, discipline, and mental toughness. He is the founder of “Work on Your Game,” a company providing tools and techniques for personal development and success. Dre has authored several books and conducts workshops focusing on confidence-building, entrepreneurial pursuits, and performance improvement.

Episode Summary

In this insightful episode of Becoming UnDone® with host Toby Brooks, former professional basketball player Dre Baldwin shares his extraordinary journey from an overlooked high school athlete to a successful nine-year professional basketball career. Dre explains the drive and discipline needed to achieve his childhood dream of playing at a professional level despite facing numerous challenges. This episode offers an in-depth look at how Dre transitioned from being an athlete to establishing himself as an entrepreneur, leveraging his sports discipline to succeed in the business world.

Dre delves into the mindset and execution strategies that underpin his philosophy, articulated through his company "Work on Your Game." Drawing parallels between his sports career and entrepreneurial ventures, Dre discusses the importance of discipline, mental toughness, and personal initiative in achieving long-term success. He emphasizes the power of building confidence through consistent effort and dedication, stating, "When you don't want to do the work anymore… you stop feeling the sense of loss when you're not doing it, you know it's time to transition." This episode is not only an engaging story of persistence and transformation but also an inspirational guide to developing a future-ready mindset.

Key Takeaways

• Pivot with Purpose: Dre Baldwin effectively demonstrates how one can prepare for and transition to a new career while still thriving in a current one.
• Discipline Over Confidence: Baldwin emphasizes that discipline is a precursor to confidence, dispelling the myth that confidence is the starting point of success.
• Embracing Change: Instead of fearing change, Dre sees it as a vital component of growth and encourages others to prepare themselves for eventual transitions.
• Resources in Rejection: Dre discusses how initial setbacks with basketball teams fueled his drive, shaping his future in both athletics and entrepreneurship.
• Mentorship Matters: By implementing advice from mentors and gaining results, Dre illustrates the importance of being proactive in personal and professional development.

Notable Quotes

• "When you don't want to do the work anymore… you stop feeling the sense of loss when you're not doing it, you know it's time to transition."
• "Confidence is often the result of action, not the prerequisite for it."
• "Discipline is not a personality trait. It's a behavior descriptor of action."
• "You can like LeBron, but you cannot relate to LeBron."
• "When you did what I told you to do… that validated that the information I was giving out wasn't useless."

Resources

• Dre Baldwin's Company: Work on Your Game
• Dre Baldwin on Social Media: Dre All Day
• Books Mentioned:
• "Rich Dad, Poor Dad" by Robert Kiyosaki
• "Think and Grow Rich" by Napoleon Hill
• Host Toby Brooks' Socials: Toby Brooks, PhD on Linktree

Immerse yourself in this episode to uncover more about Dre Baldwin's journey and gain insight into the intricacies of transitioning careers while maximizing personal growth and discipline. Stay tuned for future episodes bringing you more transformative stories and powerful insights.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the Host

Dr. Toby Brooks is a renowned professor, author, speaker, and performance scientist with over 20 years of experience as an athletic trainer and strength coach, spanning professional, college, and high school levels. His current focus lies in studying high achievers, understanding their unique attributes, and how setbacks can be transformed into success. As the host of the podcast Becoming UnDone® , Toby shares insights and lessons from his extensive career, providing listeners with a deeper understanding of personal growth and achievement.

Episode Summary

In this episode of Becoming UnDone® , Dr. Toby Brooks dives into the metaphor of the fourth quarter, drawing insights from both his personal experiences and a well-known parable. With a focus on understanding the importance of perseverance and recognizing growth opportunities, Toby offers a fresh perspective on the inherent guilt and responsibility often felt by coaches, mentors, and leaders when their efforts don't yield visible results. He recounts a conversation with Chris McCormick, a former Division 1 strength coach turned pastor, whose words on pressure and formation have continuously influenced Toby's outlook on personal and professional growth.

The podcast delves into the Parable of the Sower from Matthew 13, reflecting on how the farmer's lack of concern over unsuccessful seeds imparts a vital lesson on recognizing where true responsibility lies. Toby eloquently discusses how leaders shouldn't feel burdened by outcomes they can't control and highlights the significance of focusing efforts on those ready to accept change, termed as the "fourth quarter" in this context. Listeners are encouraged to recognize their own fruitful engagements, celebrate their impact, and let go of frustration over the seeds that don't take root.

Key Takeaways

• Leaders should focus on their "fourth quarter," celebrating the growth and success of those ready to accept change.
• The Parable of the Sower serves as an essential metaphor, illustrating how results often are beyond one's control.
• Emotional resilience in leadership is vital, as individuals aren't responsible for outcomes when readiness isn't present.
• Continuous self-assessment and reflection can help redirect efforts towards areas where growth is possible.
• Trusting the process and letting go of the results frees leaders from unnecessary guilt and empowers persistence.

Notable Quotes

• "Pressure's gonna expose what's forming."
• "The farmer isn't in therapy over the rocky ground."
• "Some soil just isn't meant for us."
• "The harvest isn't there. My harvest is in the fourth quarter."
• "Stop measuring your success by the first three quarters and start celebrating the heck out of your fourth."

Resources

• Dr. Toby Brooks' website: tobybrooksphd.com
• Chris McCormick, pastor at Reliant Church
• "State of Your Life" survey available at Toby Brooks’ website
• Upcoming guest Dre Baldwin's achievements and works

Listen to this thought-provoking episode to gain insightful perspectives on leadership, growth, and the importance of identifying and celebrating your own "fourth quarter." Stay tuned to Becoming UnDone® for more compelling discussions and expert guests.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.