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Beer and Iron

Beer and Iron

Written by: Sulae
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About this listen

At Beer and Iron, we’re here to rescue comfort food from the ordinary – armed with a trusty cast iron pot, a bottle of beer, and a whole lot of rustic charm. We blend bold flavors, real-life stories, and a dash of kitchen mischief to serve up meals that are as fun to make as they are to eat. We’ll bring honest cooking, hearty laughs, and recipes that’ll have you saying, “I can totally make that!” Whether you’re cooking over a campfire or your kitchen stove, we’re all about turning everyday meals into legendary bites, with a little help from our favorite brew and the timeless magic of cast iron. This is the spirit of Beer and Iron (pun intended). Adding beer to a recipe brings a host of culinary perks – it boosts flavor, improves texture, and adds an inviting aroma, all thanks to beer’s unique blend of alcohol, water, sugars, acids, and those signature bitter notes. Honestly, it’s the secret ingredient that’ll have your meal brewing with deliciousness! Beer and Iron moves past the traditional Irish Beef and Guinness Stew. We’ll transform all kinds of dishes with beer as an ingredient to bring out those bold flavors, tender textures, and just add a little palate pleasing magic to each bite. Whether it’s a splash of a smooth porter in your stew, a dash of bock in your bread, or a generous pour of marzen in your marinade, beer’s unique mix of ingredients works wonders beyond what you’d expect. So, get ready to see your favorite comfort foods take on new life, all thanks to a humble bottle of brew and the magic of your trusty cast iron pot.© 2026 Sulae Arts LLC Art Cooking Education Food & Wine
Episodes
  • Beer-Brined Chicken and Chorizo No-Rice Paella
    Apr 20 2026

    Welcome to Beer and Iron Podcast – Episode 5: Beer-Brined Chicken and Chorizo No-Rice Paella! This week, Sulae spins a tale of cast iron destiny, curbside treasure, and culinary rebellion. Discover how a rescued 17-inch skillet inspires a guilt-free, flavor-packed paella—no rice, no seafood, just beer-brined chicken, spicy chorizo, and cauliflower rice for a low-carb twist.

    Printable Recipe Here: https://beerandiron.com/beer-brined-chicken-and-chorizo-no-rice-paella/

    Beer and Iron’s highly questionable, spiritually chaotic, absolutely unendorsed field guide: 10 Ways to Identify Cast Iron Found in the Wild.


    Join us for cast iron lore, kitchen humor, and impractical tips on identifying vintage skillets. From HOA drama and Pinocchio debates to spiritual skillet tests and seasoning secrets, this episode blends storytelling with hands-on cooking advice. Whether you’re a cast iron collector, a recipe adventurer, or just love a good kitchen tale, you’ll find inspiration, laughs, and a printable recipe at beerandiron.com.

    Tune in, grab a cold beer, and let your skillet blush—this is family-style cooking with a side of tradition and a dash of rebellion. Don’t forget to share your triumphs and disasters with us, and keep the stories pouring at Beer & Iron!

    ★ Support this podcast on Patreon ★
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    33 mins
  • Smashed Salisbury Steak Meatballs with Beer & Mushroom Gravy
    Apr 13 2026

    Beer & Iron – Episode 4

    Smashed Salisbury Steak Meatballs with Beer & Mushroom Gravy

    A printable recipe with exact measurements is available at:
    https://beerandiron.com/smashed-salisbury-steak-meatballs-mushroom-gravy/


    Episode Summary

    In this episode, we take a trip back to the late 1970s—when Salisbury steak came in foil trays, TV dinners wobbled on folding tables, and trust was something you could taste. Sulae shares a deeply personal story about routine, ritual, and the quiet work of making certainty for the people who count on us.

    Then we head fireside for a full walk‑through of Smashed Salisbury Steak Meatballs with Beer & Mushroom Gravy—a cast‑iron comfort classic cooked low, slow, and with a cold beer in hand. This one’s rich, nostalgic, and perfect for campfire nights or cozy kitchens.


    What You’ll Hear in This Episode

    • A childhood memory of TV dinners, trust, and the ritual of waiting
    • How cast iron becomes a bridge between who we were and who we are
    • Why Salisbury steak still hits the emotional center of the plate
    • A fire‑side, step‑by‑step walkthrough of the recipe
    • How to choose the right beer for the gravy
    • The “smash ’em” trick that makes these meatballs perfect
    • A reminder that comfort—like dinner—always shows up when someone’s paying attention

    Recipe Featured

    Smashed Salisbury Steak Meatballs with Beer & Mushroom Gravy

    This dish is:

    • Comforting
    • Nostalgic
    • Cast‑iron friendly
    • Beer‑enhanced
    • Perfect over mashed potatoes, rice, or buttered noodles

    A printable recipe with exact measurements is available at:
    https://beerandiron.com/smashed-salisbury-steak-meatballs-mushroom-gravy/


    Quotes from the Episode

    • “Dinner had routine. Dinner was handled.”
    • “Don’t fight ’em… smash ’em.”
    • “Let the gravy do what gravy does.”
    • “If you spill your beer, just call it a marinade!”

    Tried the recipe? Got a story?
    Share it with us at beerandiron.com and join the community.


    Next Week on Beer & Iron

    Episode 5: Beer-Brined Chicken and Chorizo No-Rice Paella!
    Beer and Iron’s highly questionable, spiritually chaotic, absolutely unendorsed field guide: 10 Ways to Identify Cast Iron Found in the Wild.


    ★ Support this podcast on Patreon ★
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    16 mins
  • Fly in the Pie Chicken Pot Pie
    Apr 6 2026

    Beer & Iron – Episode 3

    “Fly in the Pie” Chicken Pot Pie (Cast‑Iron Skillet Recipe)

    Printable Recipe: https://beerandiron.com/fly-in-the-pie-chicken-pot-pie-recipe

    Episode Summary

    In this episode of Beer & Iron, Sulae shares a hilarious and heartwarming tale from Grandma Kelly’s kitchen—a place where cast iron ruled, dinner was sacred, and even a bold, rent‑dodging fly couldn’t escape the swift justice of an eight‑pound skillet. That legendary moment inspires today’s featured dish: Grandma Kelly’s “Fly in the Pie” Chicken Pot Pie, a creamy, beer‑infused cast‑iron pot pie with chopped olives standing in as the playful “flies.”

    Listeners get a full walkthrough of this comfort‑food classic: tender chicken bites, sautéed veggies, a rich lager‑based sauce, and a rustic top crust baked to golden perfection. Along the way, Sulae drops cast‑iron wisdom, kitchen philosophy, and the kind of storytelling that makes every recipe feel like a family tradition.

    Perfect for cast‑iron cooks, comfort‑food lovers, and anyone who appreciates a good story with their supper.

    🔥 Featured Recipe: Fly in the Pie Chicken Pot Pie

    A one‑skillet pot pie made with chicken, veggies, beer, and a flaky top crust.


    Key Ingredients

    • Chicken breast pieces
    • Carrots, celery, onion, garlic
    • Frozen peas
    • Flour (for dredging + thickening)
    • Chicken broth, lager beer, milk/cream
    • Thyme, celery seed, black pepper
    • Chopped olives (“the fly in the pie”)
    • Pie crust or puff pastry
    • Egg wash

    Quick Steps

    1. Preheat oven to 375°F.
    2. Dredge and sear chicken in butter.
    3. Add veggies; sprinkle in flour.
    4. Pour in broth, beer, and milk; simmer until creamy.
    5. Add peas and olives; adjust salt.
    6. Top with crust; brush with egg.
    7. Bake 25–30 minutes until golden.

    ✨ Why This Episode Works for You

    • Cast‑iron cooking + comfort food
    • A memorable family story
    • Beer as a key ingredient
    • Easy, weeknight‑friendly recipe
    • Fun twist with the “fly in the pie” olives

    📣 Join the Table

    Find printable recipes, cast‑iron tips, and video tutorials at BeerandIron.com. Share your pot pie creations and keep the tradition sizzling.


    ★ Support this podcast on Patreon ★
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    15 mins
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