Before Boca cover art

Before Boca

Before Boca

Written by: Michelle and Lisa
Listen for free

About this listen

Welcome to Before Boca, a podcast for women navigating the awkward what-the-hell-now phase, where we’re not quite ready for pickle ball at nine, canasta marathons, or the early-bird special at Max’s Grille, but we're also about to wrap up this whole parenting gig. Join us once a week as we dive into adult kids, empty nesting, style, culture, relationships and reinvention with smart, honest, funny conversations about making this chapter count. Shop our favorites here: https://linktr.ee/BeforeBoca?utm_source=ig&utm_medium=social&utm_content=link_in_bioMichelle and Lisa Social Sciences
Episodes
  • The Comeback Tour-Career Edition
    Feb 25 2026

    In this episode, we dive into what it really takes to restart your career, launch a brand new one or completely pivot and become the entrepreneur who’s been living rent-free in your head.

    We interview one of our besties who just reinvented herself professionally and she gets honest about it all. The anxieties and the motivators. The voice that says, “Who do you think you are?” — and the louder one that says,“Why not me?”

    Because sometimes the scariest move… is also the most defining.

    If you’re feeling restless, bored, or quietly dreaming about what you want to be when you grow up , this one’s for you.



    The information shared on BeforeBoca is for general informational and entertainment purposes only. The hosts are not medical, legal, or financial professionals, and nothing discussed on this podcast should be considered professional advice. Any actions taken based on the content of this podcast are done at the listener’s own discretion.Always consult a qualified professional regarding your individual circumstances.



    Show More Show Less
    1 hr and 2 mins
  • Borrowed Wisdom: Life Lessons Passed On
    Feb 18 2026

    What happens when you sit down with women who are further down the road—the ones who have already livedthrough the chapters we’re just entering? In this episode, we ask them to get honest about their biggest regrets, the risks they wish they’d taken, and the things that mattered so much more than they expected—and the ones that matteredless than they thought. They share hard-earned lessons about love, marriage, friendship, ambition, motherhood, aging, reinvention, and what they wish they could tell their younger selves back when they were still stuck in the schoolpickup line. This conversation is honest, surprising, sometimes heartbreaking, and deeply hopeful. If you’ve ever wondered, “Am I doing this right?”—this episode is your reminder that hindsight is a gift we can share. Because BeforeBoca isn’t about fading out. It’s about writing the next chapter with intention.The information shared on Before Boca is for general informational and entertainment purposes only. Thehosts are not medical, legal, or financial professionals, and nothing discussed on this podcast should be considered professional advice. Any actions taken based on the content of this podcast are done at the listener’s own discretion.Always consult a qualified professional regarding your individual circumstances.

    Show More Show Less
    46 mins
  • Fountain of Truth-Anti-aging Secrets Spilled
    Feb 11 2026

    Botox, peptides, red light, supplements, serums, lasers… it’s a lot. In this episode of Before Boca, we wade into the overwhelming (and often contradictory) world of anti-aging and wellness for women—and try to separate real information from very expensive noise.

    And yes—we get personal. We share what we’ve done, what we haven’t, and what we might be willing to try next (no secrets, no shame).

    Consider this your permission slip to stop chasing every fountain and start trusting your own version of the truth.

    ✨ Not anti-aging. Pro-clarity. Pro-choice. Pro-you.

    We talk about how to build your own relationship with what works, what doesn’t, and what you’re simply not interested in—without judgment or pressure to keep up. We spill what an industry insider says actually delivers results, what’s overhyped, and what’s mostly great marketing.

    The information shared on Before Boca is for general informational and entertainment purposes only. Thehosts are not medical, legal, or financial professionals, and nothing discussed on this podcast should be considered professional advice. Any actions taken based on the content of this podcast are done at the listener’s own discretion.Always consult a qualified professional regarding your individual circumstances.

    Show More Show Less
    53 mins
No reviews yet