Rose is joined by Grace Heck owner of Hounds of Heck—for a deep, honest conversation about mindset, process, and what success in agility really looks like.

Grace shares her philosophy of process over results and why focusing solely on Qs and ribbons can actually hold teams back. Together, Rose and Grace unpack what it means to play the long game in agility—from handling pressure at the start line, to building trust with your dog, to redefining success even when the run doesn’t go clean on paper.

Before the Q Landing Page — Hounds of Heck check out other mindset content from Grace!!!!

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In this episode of Before the Q, Rose reflects on her journey in podcasting, the importance of community support, and setting goals for the new year. She shares her excitement about upcoming projects, including a vlog and fundraising efforts, while encouraging listeners to reflect on the gifts that agility has brought to their lives. The episode wraps up with a call for listener engagement and a preview of future content.

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Stepping Out of the Comfort Zone with Rose Cybulski - Podcast Episode with my coach

https://youtu.be/gr_SZ8lS__s - EPISODE 2 OF VLOG

Who do you think I should chat with next/ what do you want to hear more about. IF you don't have Instagram or Facebook and still want to reach out shoot me an email : beforetheq@outlook.com

In this episode of Before the Q, host Rose speaks with agility trainer Dave Munnings about the importance of fun in dog training, understanding errors, and adapting training methods to the individual dog. Dave shares his journey into agility, discusses common errors in training, and emphasizes the significance of building a strong relationship with dogs. The conversation also touches on the transition to online training and future projects in the agility community.

Check out Q-me agility Welcome to Q-Me Agility

before the Q Vlog first installment - https://youtu.be/HWS6HMJ4Vjc?si=U4x6n5-fuNsnCuCs

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