Befriend Nature cover art

Befriend Nature

Befriend Nature

Listen for free

View show details

About this listen

"Let Nature heal you."

Now explore the scientific reasons behind the benefits of Befriedning Nature as your one simple thing.

Dr Priyanka Shekar reveals the surprising effects of spending quality time with Nature, benefiting the well-being of your mind, body, and soul.

Download the "Optimists" App (available on both Android and iPhone)

@optimists.healthcare for Instagram

Email us your questions at hello@optimists.in

Visit our Website optimists.in

Thank you for listening!


No reviews yet