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Behind The Best

Behind The Best

Written by: Dr. Jay Cavanaugh
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About this listen

The people, mindset, and secrets behind the best professional athletes.

Your host and Mental Performance Coach to professional athletes in Motorsports, Baseball, Tennis, and Golf, is Dr. Jay Cavanaugh.

Access our mental performance coaching programs at https://sportsperformanceanxiety.com

© 2025 Behind The Best
Episodes
  • The "I'm Not Good Enough" Myth

    The "I'm Not Good Enough" Myth
    May 7 2025

    Send us a text

    Are you good enough?

    Want help optimizing your mental game?

    Call or text Dr. Jay Cavanaugh at 1-951-999-8423

    Or email him at jay@behindthebest.co

    Our testimonials can be found at https://sportsperformanceanxiety.com/results/
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    13 mins
  • Tools Pro Athletes Use To Crush Fear & Anxiety: 3 Science-Backed Secrets (You Can Steal)

    Tools Pro Athletes Use To Crush Fear & Anxiety: 3 Science-Backed Secrets (You Can Steal)
    Apr 4 2025

    Send us a text

    Crush fear and anxiety using these tools.

    Want help optimizing your mental game?

    Call or text Dr. Jay Cavanaugh at 1-951-999-8423

    Or email him at jay@behindthebest.co

    Our testimonials can be found at https://sportsperformanceanxiety.com/results/
    Show More Show Less
    15 mins
  • Want Confidence? This is how I build confidence with my Pro AthletesI

    Want Confidence? This is how I build confidence with my Pro AthletesI
    Mar 19 2025

    Send us a text

    Confidence is built by moving away from uncertainty.

    Want help optimizing your mental game?

    Call or text Dr. Jay Cavanaugh at 1-951-999-8423

    Or email him at jay@behindthebest.co

    Our testimonials can be found at https://sportsperformanceanxiety.com/results/
    Show More Show Less
    7 mins
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