In this powerful episode of Below the Surface, we sit down with endurance athlete, business mentor, and mindset master Stevey J.

In 2015, he became the first person in Ireland to complete an epic journey of 100 marathons in 100 consecutive days.

He has also completed another epic adventure by running the entire country of Ireland and setting a new world record in the process of 60 ultra marathons in 60 days.

Stevey shares a raw, no-holds-barred account of what it really takes to break through pain, fear, and limitation.

He opens up about the spiritual turning point that changed his life at 22, the physical and emotional toll of extreme endurance, and how he helps others transform their lives through mindset, structure, faith, and service.

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You might think you know Paul Mort — the high-energy speaker, no-BS business coach, and straight-talking voice in the world of personal growth. But in this Q+A we take a slightly different route.

We asked the deep questions and Paul delivered.

The answers go beyond the typical business chat and into the stuff that actually matters — fear, failure, self-trust, sobriety, emotional healing, and what it really means to build a values-driven life.

Paul opens up in a way that’s unfiltered, funny, and unexpectedly emotional — sharing stories that rarely make it into interviews and reflecting on the inner battles that shaped his journey.

This is not your standard Paul Mort conversation. And that’s exactly why you need to hear it.

For more from Paul

www.paulmort.uk

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This week on Below the Surface, we sit down with James Carty — a Garda sergeant, dad of three, and the current chairperson of Down Syndrome Mayo.

James opens up about the emotional reality of serving in the guards, from delivering life-altering news to witnessing trauma first-hand — and the toll it takes on mental health. But this isn’t just a story about the job. It’s about love, family, and fierce resilience.

He shares the powerful journey of his daughter Iris, who was born with Down syndrome — and how she’s defied every expectation.

We talk about medical bias, redefining “normal,” and why they refused to accept limits on what she could achieve.We also dive into James’ personal mission to raise funds through extreme endurance events, including five back-to-back HYROX challenges.

He shares how fitness became his outlet, and how his wife and kids continue to be his greatest team.

Whether you’re a parent, a public servant, or someone who needs a dose of grounded inspiration — this episode will stay with you.

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