In this episode of Bend Into Balance, Adriana Marino sits down with Dr Kevin Jones, Medical Director for Flow Wellness LLC, to explore the evolving intersection of medicine and wellness in Central Oregon. With a background in emergency medicine and years working at St Charles, Dr Jones shares how his experience in high stress clinical settings led him toward a more proactive approach to health through his work at Flow Wellness.

Together, Adriana and Dr Jones discuss the growing role of GLP one therapies, peptides, and lifestyle interventions in supporting long term health, weight management, and overall wellbeing. The conversation moves beyond quick fixes to examine what it really means to feel better in your body and how Bend’s active outdoor culture shapes the way people approach their health, recovery, and longevity.

www.flowwellness.com

Send us Fan Mail

Support the show

In this episode of Bend Into Balance, Adriana Marino sits down with Dr. Bruce Becker, a nationally recognized physician and lifelong swimmer, to explore the profound physical and mental benefits of water. From rehabilitation and chronic illness to stress relief and longevity, Dr. Becker explains why aquatic movement is uniquely powerful across every stage of life.

Drawing on decades of clinical experience and his own personal journey with polio, aging, and daily swimming, Dr. Becker shares how water supports joint health, cardiovascular efficiency, brain function, and nervous system regulation. Together, Adriana and Dr. Becker reflect on Central Oregon’s pools, natural waterways, and the simple ways people can begin integrating water into their routines to feel stronger, calmer, and more connected to their bodies.

Send us Fan Mail

Support the show

In this episode of Bend Into Balance, Adriana Marino sits down with Beth Mishler, a Certified Ayurvedic Health Counselor and founder of Tula Ayurveda, to explore the foundations of Ayurveda and what it means to live in rhythm with your body. Beth shares her personal journey into holistic health, how ancient Ayurvedic wisdom reshaped her own well‑being, and why balance, not restriction, is at the heart of sustainable wellness.

Together, they unpack practical, accessible ideas around digestion, nutrition, and daily routines, including the concept of “building” versus “cleansing” foods, the importance of warm, freshly cooked meals, and how stress, sleep, and mindset all influence our health. Grounded in both tradition and real life, this conversation offers thoughtful takeaways for anyone looking to cultivate more balance, vitality, and awareness in everyday living, especially here in Central Oregon’s dry, high‑desert climate.

Send us Fan Mail

Support the show