Beneath the Surface with Austin James cover art

Beneath the Surface with Austin James

Beneath the Surface with Austin James

Written by: Austin James
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About this listen

Welcome to Beneath the Surface with Austin James!

Our podcast is dedicated to spreading awareness and bringing light to all of the everyday struggles one goes through with Mental Health Disorders.

(WARNING!!!!: THERE MAY BE TOPICS OF SUICIDAL THOUGHTS, SEXUAL ABUSE, AND DEPRESSION.)

We hope you listen along and help us break the stigma behind mental health.

 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 4: Staying Grounded and Getting Help with Jenny Catalano

    Episode 4: Staying Grounded and Getting Help with Jenny Catalano
    Oct 22 2025

    Thank You for Listening to Beneath the Surface.

    In this episode we sit down with Jenny Catalano, a Brooklyn hairstylist and cosmetology instructor to talk all things mental health.

    ****TRIGGER WARNING: In this podcast we talk about suicidal thoughts and attempts. If you or someone you know are struggling with sucicidal thoughts please call 988.****
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    52 mins
  • Episode 3: Being Good with Yourself, Before Being Good with Others.

    Episode 3: Being Good with Yourself, Before Being Good with Others.
    Oct 15 2025

    Thank you for Listening to Beneath the Surface!

    If you enjoyed this episode don't forget to subscribe and listen every Wednesday at 12pm!

    To purchase "The Journey Home." Please Visit:

    ajamesbooks.weebly.com
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    22 mins
  • Episode 2: Teen Parenting, Grief & Step Parenting- with Shannon Grant

    Episode 2: Teen Parenting, Grief & Step Parenting- with Shannon Grant
    Oct 8 2025

    Thank you for Listening to Beneath the Surface!

    If you enjoyed this episode don't forget to subscribe and listen every Wednesday at 12pm!

    Todays Partner:

    Enchanted Eats

    Instagram: @enchatedeats_by_crystalr

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    Mention this podcast and receive 10% off your First Order!
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    1 hr and 7 mins
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