Better Bloke cover art

Better Bloke

Better Bloke

Written by: Better Bloke Project
Listen for free

About this listen

Better Bloke is brought to you by a bunch of average guys on a mission to improve the mental and physical well-being of Aussie blokes. Matty and Rob give their two cents on what makes a better bloke and are joined by some heavyweights along the way. Between these blokes, and you legends tuning in, we're going to tackle some issues, unravel the complexities and reduce the head noise along the way.Copyright 2026 Better Bloke Project Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • #107: Raising Sons Isn’t About What You Teach... It’s What You Show
    Apr 21 2026

    Nathan's a member of our community who caught our attention while taking on a challenge: a walk to raise awareness and funds for prostate cancer. What stood out wasn’t just the cause, but the reason behind it. Nathan is doing it to set an example for his nine-year-old son, showing through action the kind of man he hopes his boy grows up to be. With prostate cancer taking his grandfather and affecting multiple men in his family, this fight is deeply personal.

    This episode goes far beyond the walk. We get into fatherhood, raising boys, the pressure of trying to lead by example, and the hard truths men often avoid until it’s too late. With Rob and Nathan both raising sons of a similar age, the conversation opens up into a relatable and honest look at modern dad life.

    Show More Show Less
    58 mins
  • #106: The Moral Dilemma of Helping Men Who’ve Done Bad Things
    Apr 14 2026

    This week is one of those conversations that goes in a few different directions, but all of it matters. On the serious side, we unpack the development of the First Responder Program and what it looks like as more men come into the fold to be trained, equipped, and better prepared to have meaningful conversations in their own communities.

    That leads us into one of the heavier and more confronting parts of the episode: what happens when someone comes to you for help, but their past, their actions, or the circumstances around them create a real moral dilemma. Do all people deserve support? What does redemption actually look like? Do second chances have limits? And where is the line between your own personal discomfort and your responsibility to do good?

    It’s a raw and honest conversation, but not without some lighter moments too, as we also give our take on rising fuel prices, the latest Ben Robert-Smith developments, and some of the more bizarre cultural conversations happening right now, including the push to change place names back to their traditional names.

    Show More Show Less
    50 mins
  • The Point: What Jock Boxing Learnt From Rehab
    Apr 12 2026

    Welcome to The Point, a quick hit from the full conversation - beyond the bullshit & the banter… straight to the stuff that matters.

    Addiction is more than just bad luck & bad decisions, but it requires a person to become aware of all the different aspects that lead them down that path.

    Jock opens up about his experience, and what was enough to make him make change.

    See the full chat with Jock at: www.betterblokeproject.org/blogs/the-podcast/077-beyond-the-biffs-jock-on-addiction-discipline-soreheads.

    Show More Show Less
    5 mins
No reviews yet