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Better Days Healing

Better Days Healing

Written by: Lizy Baines
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About this listen

 Better Days Healing with Lizy From spiritual downloads to soul-deep meditations, this podcast is your sanctuary for healing from the inside out. Each short episode channels intuitive messages, energetic insights, and guidance to help you reconnect with your truth, release what no longer serves, and rise into alignment. Tune in when you need clarity, comfort, or a cosmic nudge — Spirit always knows when you're ready. For personal readings, energy healings and more head to www.betterdayshealing.auLizy Baines Spirituality
Episodes
  • Astral Retrieval Meditation

    Astral Retrieval Meditation
    Aug 2 2025

    Unlock the wisdom of your soul.

    In this guided astral journey, you'll rise beyond the physical and enter your sacred Astral Temple to retrieve a gift, memory, or power your soul is ready to reclaim. Gentle, safe, and deeply spiritual—this meditation reconnects you with the part of you that was never truly lost.
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    7 mins
  • The 7-Year Spiritual Cycles: What Each Stage of Life Teaches Us

    The 7-Year Spiritual Cycles: What Each Stage of Life Teaches Us
    Aug 2 2025

    🌙 Ever felt like life moves in patterns?

    In this episode of Better Days Healing with Lizy, we explore the powerful 7-year spiritual cycles — what they are, why they matter, and how each stage shapes your soul growth. From childhood conditioning to finding purpose, power, and peace, these cycles help us decode what our soul came here to master.


    ✨ Perfect for anyone navigating change, craving clarity, or seeking deeper meaning in the stages of life.


    🎧 Tune in now and reflect on where you are in your journey — and where your spirit is guiding you next.
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    11 mins
  • Meet Your Spirit Guide

    Meet Your Spirit Guide
    Jul 8 2025

    Step into the sacred. In this peaceful guided meditation, you’ll journey through a forest path to meet your Spirit Guide—a wise, loving presence walking beside your soul.

    Whether they appear through vision, voice, or simply a feeling—you’ll receive messages, insight, and a symbolic gift to help you on your path.

    You are never alone. You just needed to remember how to listen.
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    7 mins
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