Summary:

In this episode of the Better Divorce Podcast, host Paulette Rigo speaks with Kirk Stange, a family law attorney and expert in military divorce. They discuss the unique challenges faced by military families during divorce, including communication dynamics between clients and lawyers, the emotional toll of family law, and the importance of mental health support. Kirk shares insights from his journey into family law, the complexities of military divorce, and offers advice for clients navigating this difficult process. The conversation emphasizes the need for effective communication, understanding emotional justice, and the role of legal representation in achieving a fair outcome.

Takeaways:

• Kirk Stange's journey into family law was accidental.
• The emotional toll of family law can be significant.
• Effective communication between clients and lawyers is crucial.
• Military divorce presents unique challenges compared to traditional divorce.
• Mental health support is essential during the divorce process.
• Clients should be assertive but constructive in their communication with lawyers.
• Emotional justice is often not achievable in divorce cases.
• Counseling and therapy can help clients navigate their feelings during divorce.
• Prenuptial agreements can help mitigate future legal issues.
• Finding the right attorney is key to a successful divorce process.

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Summary:

In this episode of the Better Divorce Podcast, host Paulette Rigo engages in a deep conversation with Dr. Ursula Lentine about the complexities of divorce, trauma, and emotional awareness. They explore the impact of childhood experiences on adult relationships, the importance of communication, and the role of Internal Family Systems (IFS) in understanding personal dynamics. Dr. Ursula shares her journey and insights on how to navigate the emotional landscape of divorce, emphasizing the need for self-discovery and healing. The conversation highlights the significance of respect and awareness in relationships, offering listeners valuable tools for personal growth and understanding.

Takeaways:

• Dr. Ursula emphasizes the importance of understanding childhood trauma.
• Many adults are influenced by their inner child during conflicts.
• Internal Family Systems (IFS) helps in recognizing different parts of ourselves.
• Communication is key to resolving issues in relationships.
• Resentment can build up when communication breaks down.
• Self-discovery is crucial for personal growth and healing.
• Divorce doesn't mean the end of family; it's about restructuring relationships.
• Emotional awareness can prevent misunderstandings in marriages.
• Therapy focuses on parts, but IFS is about healing those parts.
• Creating a safe space for vulnerability is essential for connection.

In this episode of the Better Divorce Podcast, host Paulette Rigo sits down with real estate expert Edith Espinola for a heartfelt and eye-opening conversation about navigating the emotional and practical challenges of divorce—especially when it comes to property. Edith shares her personal story of loss, resilience, and reinvention, offering hope and guidance for anyone facing this life transition.

From breaking emotional ties to a home to understanding the financial implications of selling and buying property, Paulette and Edith explore how the home-buying journey can mirror the healing process itself. Together, they remind listeners that divorce changes every aspect of life—but it also opens the door to new beginnings, empowerment, and the chance to create a beautiful life with intention.

Whether you’re just beginning your divorce journey or are in the process of rebuilding, this episode will leave you inspired, informed, and stronger than you know.